Rate My Meals – 2011-01-31

January 31, 2011
Monday Meals

I haven’t been doing a good job recently of taking pictures of my meals so my goal this week is to rectify that. Hoping to log a complete story every day. I’ve found that it is way less likely I cheat when I do this, so it is a good practice to get into. Here’s […]


Rate My Meals – 2010-12-20

December 20, 2010
Monday Meals

I’ve lost 10 pounds in the first 5 weeks of my Countdown to Vegas challenge, and I have managed a loss each of those 5 weeks. I feel like I am on a tremendous roll but I’m entering this week very worried considering it’s Christmas week and I would really like to still book a […]


Rate My Meals – 2010-12-02

December 2, 2010
Thursday Meals

I managed my fourth day in a row of doing strength training this morning, which I am very happy with. Unfortunately that streak will be ending since my son is having a friend sleep over tonight - our workout room is right across from where they will be sleeping and 5:00am workouts are just not […]

Rate My Meals – 2010-12-01

December 1, 2010
Wednesday Meals

You may remember that yesterday I warned I was going to a conference today that promised the following: Lunch will be served from 12:00pm until 1:30pm. Immediately following the keynote, plan to attend the Cocktail Reception. The hosted reception features cocktails and alcohol-free beverages, as well as tasty hors d’ouvres! I wrote that I needed […]

Rate My Meals - 2010-11-22

November 22, 2010

It felt pretty good to post a 5 pound loss yesterday, but I’m no dummy - losses will be fleeting unless I stay up on my eating and I started planning for today last night when I packed my bento box lunch for today. Staying focused, chanting my mantra (“Vegas, baby, Vegas“) and who knows […]


Rate My Meals - 2010-11-08

November 8, 2010
Monday Meals

Sucking on some Ricola cough drops to try to get through the night without coughing up a lung. Probably should have included the bag in my meals for the day, no idea how many calories in each of these but it probably adds up. On the road for business but my room has a little […]


Rate My Meals - 2010-05-10

May 11, 2010
Salad Bar

I’m writing this on my trusty Dell Mini 9 while sitting in the car waiting for my son’s soccer game to start. When I was a kid playing soccer I loved playing in the rain but as a parent I’m happy to watch their warmup from the dry comfort of the front seat. Once the […]


Rate My Meals - 2010-05-06

May 7, 2010

Another one of the days where I make it just fine until I get home about 7:15. I went to bed at 10, and in between those hours I let the diet go to hell and a hand basket. I’ve really got to figure out how to control myself at night better. No, the dinner […]


Rate My Meals - 2010-05-03

May 4, 2010
Subway Sandwich

I can’t believe how fast time has flown this spring. I knew I had taken a little break with taking pictures of my meals and writing about what I eat, but now I see it has been almost two months since my last such post. Crazy! What I have discovered is that I certainly eat […]


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