weight loss

Your Loss is Your Gain

February 27, 2013
healthy woman

This is a guest post by Ray Lehigh. Al Pacino once said, “Vanity is my favourite sin”. And why shouldn’t it be? Everybody wants to look good. Everybody likes to look good. Because that makes each of us feel good. We all want to be healthy. Nobody wants to be dependent on constant medication, surgeries, [...]

The Benefits Of Losing Weight

February 26, 2013
losing weight

This is a guest post by Frank Girard. You might think losing 10% of your weight won’t really make that big a difference. Believe me, you’ll be taking a very important step toward becoming (or staying) healthier and living longer. Physical Appearance You’ll notice a difference in the way you look even after losing just [...]

Easy Exercises for Men to Lose Weight

July 31, 2012
exercises

This is a guest post by Jaime A. Heidel. Men who haven’t worked out in a while often wonder how to get started. Having a lot of weight on you can make you feel tired and intimidated by starting a new workout routine. These easy exercises can help you get started so you can work [...]

7 Summer Activities to Help You Lose Weight

May 27, 2012
exercise

This is a guest post by Tracy Sheldon. As summer approaches, you’re probably anticipating the chance to get outside and enjoy the warm weather. After being cooped up all winter, the sunshine will provide a welcome relief. It is a time to relax and soak up the rays. Summertime also affords the perfect opportunity to [...]

Making Weightloss Affordable

May 5, 2012
Affordable

This is a guest post by Lisa. Contrary to popular belief, losing weight does not have to be expensive. There are many ways things that people can do to lose weight without putting a hole in their pockets. Saving money also eliminates the need to apply for one of the best cards for bad credit. [...]

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Four Weight Loss Secrets You Wish You Knew Yesterday

March 6, 2012
Four Weight Loss Secrets

This is a guest post by Lisa. photo credit: Laurabot_ Have you been struggling to lose weight? What if I told you that there are some simple things that you could be doing now that would greatly increase your chance for weight loss success? Well there is! Here are 4 weight loss secrets that if [...]

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How to Enjoy Weight Loss (Yes, Really!)

February 5, 2012
Enjoy weight loss

This is a guest post by Stephanie Murray. When was the last time you got excited about losing weight? Do you usually wake up in the morning just raring to go and exercise ’til your heart’s content? How much do you genuinely look forward to lightening up and shifting some pounds? If you are like [...]

3 Lessons Learned While I was Busy Losing Weight

January 24, 2012
three

This is a guest post by Jacquie. Losing weight is a difficult thing to do, but it’s much more achievable if you follow the right mindset. Here are a few of the most important things I learned during my weight loss journey. Losing weight tends to be a bit of an obsession in our culture. [...]

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Weight Loss with Hypnosis?

December 27, 2011
Hypnosis

This is a guest post by Brennan Smith. Recently I was contacted by the team at Natural Hypnosis asking if I wanted to try their 3 free hypnosis downloads, or their weight loss albums. It’s not something I have tried before, but after a few emails back and forwards I became quite intrigued and have [...]

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