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Updates

Weekly Update - 10/28/2007

October 28, 2007

Diet starting weight: 295
Week starting weight: 275
Today's weight: 274
Week weight loss: 1 lb
Total weight lost: 21 lbs

It certainly feels good to be able to post a loss again, but I'm still not down to where I was a couple of weeks ago which is a little disappointing. Still, a loss is a loss and I have the [...]

Weekly Update - 10/21/2007

October 21, 2007

Diet starting weight: 295
Week starting weight: 273
Today's weight: 275
Week weight gain: 2 lbs
Total weight lost: 20 lbs

On Wednesday I wrote that I had a poor start to the week, which wasn't totally unexpected given my travel schedule. But I also wrote that I was going to work extra hard between then and today to make sure I still [...]

Weekly Update - 9/24/07 (Monday)

September 24, 2007

Diet starting weight: 295
Week starting weight: 281
Today's weight: 282
Week weight lost: -1 lbs
Total weight lost: 13 lbs

(Note, I am posting my update on Monday because I was out of town all weekend camping and couldn't do my normal Sunday update.)
I knew this week was going to be a tough one to stay on plan because I was [...]

Weekly Update - 9/16/07

September 16, 2007

Diet starting weight: 295
Week starting weight: 283
Today's weight: 281
Week weight lost: 2 lbs
Total weight lost: 14 lbs

Looks like I might be starting to get some consistency now, this is the 4th week in a row with the scale showing a loss. The tape measure also was kind, indicating that I have lost an inch on my waist as well. [...]

Weekly Update - 9/9/07

September 9, 2007

Diet starting weight: 295
Week starting weight: 286
Today's weight: 283
Week weight lost: 3 lbs
Total weight lost: 12 lbs

I backed up my 4 pound loss for last week with a 3 pound loss for this week and it feels great. It is such a terrific feeling to be rewarded for the hard work I am putting in. I know [...]

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