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Gone Skiing - I'll Be Back April 7th

March 28, 2008

Weekly Update - 3/23/2008

March 23, 2008

Diet starting weight: 295
Week starting weight: 268
Today's weight: 268
Week weight loss: 0 lbs
Total weight lost: 27 lbs

I started the week off well but could not sustain it. But I'm OK with it. I wish I had lost weight but I know I didn't deserve to with the effort I put in. I'm [...]

A Tough Start To The Week

December 12, 2007

I'm really going to have to kick it in gear now that I am back from Chicago.  The last few days have not been terrible, but they haven't been great either - something I have been saying too much lately.
It started on Sunday when my son and I went to McDonald's for breakfast prior to [...]

Weekly Update - 12/09/2007

December 9, 2007

Diet starting weight: 295
Week starting weight: 267
Today's weight: 266
Week weight loss: 1 lbs
Total weight lost: 29 lbs

I didn't have losing 30 pounds as one of my official milestones (50 is the first one), but there is no question that the "decades" represent a significant accomplishment.  To say "I've lost 30 pounds" would sound so much better than [...]

Winter Gets In The Way

December 6, 2007

Winter is getting in the way of my best laid exercise plans.
After running outdoors in Paris last week I came home planning to take some of my cardio off the treadmill and on to the pavement.  The problem is, I live in Minnesota.  It hadn't snowed yet when I left for Europe so perhaps I was [...]

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