scale

EatSmart Bathroom Scale Review

December 18, 2010
Bathroom scale

Be sure to read through to the bottom of this post to learn how to win your own bathroom scale and kitchen scale! Disclaimer: EatSmart sent me this product sample to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this [...]

8 comments

Weight Loss is the Easy Part

November 4, 2010
John Bonk

This is a guest post by John Bonk. Weight loss is a topic that is near and dear to my heart. I have been overweight my entire life. I remember being overweight in 2nd grade. I have finally put that behind me and over the last 240+ days lost over 75 pounds. I am still [...]

BodyTrace eScale - GSM-enabled Bathroom Scale

September 19, 2010
BodyTrace Scale

Disclaimer: BodyTrace sent me this product sample to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. Weight Loss Bloggers seem to be split when it comes to using a bathroom scale to track their weight loss progress. Some [...]

3 comments

BMI Leads to Unrealistic Goals?

March 7, 2010
Muhammed Lawal

Enough has been written about the shortcomings of using Body Mass Index (BMI) to gauge fitness levels and I'm not going to rehash that here. If you want to learn more about the history of BMI as well as some of the concerns about it, check out the BMI article on Wikipedia. I do think [...]

13 comments

Caught a Glimpse of the 260s

November 7, 2007

I started my journey from fat to fit a little over three months ago at 295 pounds.  Through a combination of eating smarter and exercising more I have had good success, weighing in at 272 in last week's official Sunday weigh-in, giving me a total loss of 23 pounds.  My pants are looser, I've had [...]

6 comments

My Digital Scale

October 16, 2007

One of the first things I did when I started my weight loss plan was to invest in a new digital scale, the Tanita BF-683W Body Fat/Body Water Feature Scale. I did some research online and found Tanita to be a trusted brand. I liked a number of the features of the scale, in particular [...]

5 comments

Odd Start to the Week

October 4, 2007

This first week of October promised to be a challenging one for me.  I arrived in Chicago Sunday night and didn't get home until late Wednesday night.  Ordinarily I leave on Monday morning so I can still get a workout in at home, but I needed to be there Sunday night and that's my day [...]

6 comments

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