salad

Farmers Market Salad

August 8, 2011
Salad

Having scored a bounty of fresh produce at the local Sunday Farmers Market I decided to take a stab at putting some of the vegetables together in an attempt at a bit of a salad, roast vegetable combo. The result was tasty and healthy, but certainly more work than I would want out of a […]

2 comments

Rate My Meals : 2011-04-21

April 22, 2011
Thursday Meals

Both my kids had soccer practice last night and it was pretty miserable – about 40 degrees with a light drizzle. My daughter wore shorts, bless her tough heart. My son was a little wiser and wore sweats. Both toughed it out though, I’m proud of them. I stayed under the shelter where, while it […]

Rate My Meals : 2011-04-20

April 20, 2011
Wednesday Meals

Well, we did manage to get a little bit of snow this morning but it never turned into the big storm they had threatened. Still, snow on April 20th stinks! So far I’ve had a great week on the eating front, at least in my opinion. This is my umpteenth attempt at earning a #7daychip […]

2 comments

Rate My Meals – 2011-01-31

January 31, 2011
Monday Meals

I haven’t been doing a good job recently of taking pictures of my meals so my goal this week is to rectify that. Hoping to log a complete story every day. I’ve found that it is way less likely I cheat when I do this, so it is a good practice to get into. Here’s […]

4 comments

Rate My Meals – 2010-12-13

December 13, 2010
Monday Meals

I’m really pushing to have a good week this week and to help support me in that mission I fully intend to once again document all of my meals for the week. I find it so much less likely to binge when I know I am forcing myself to snap pictures of everything I eat. […]

1 comment

Rate My Meals – 2010-12-04

December 4, 2010
Saturday Meals

Woke up to see the driveway covered in nice soft, white fluffy snow. Probably about 5-6 inches of it. Cranked up the snow blower and made quick work of it. I suppose I should have shoveled it, but I felt like getting it done quickly. Did some shopping; picked up some winter gloves, some Under […]

Rate My Meals – 2010-12-02

December 2, 2010
Thursday Meals

I managed my fourth day in a row of doing strength training this morning, which I am very happy with. Unfortunately that streak will be ending since my son is having a friend sleep over tonight – our workout room is right across from where they will be sleeping and 5:00am workouts are just not […]

Rate My Meals – 2010-11-30

November 30, 2010
Tuesday Meals

Do you know what a sport pepper is? It’s a quintessential ingredient in a Chicago Style Hot dog – a pickled Serrano pepper, I’d say they have a medium heat. I found a jar in the grocery store the other day so I started to put them to use today, you’ll see them in both […]

1 comment

Rate My Meals – 2010-11-29

November 29, 2010
Monday Meals

Well this has certainly been a bit of an up and down day. I started the day off with 30 minutes of lower body strength training, which felt great. I’m shooting for 6 days of weights this week. I had to get a blood test* at the doctor and my blood pressure came in at […]

11 comments

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