Rate My Meals – 2011-03-07

March 8, 2011
Monday Meals

After getting off to a good start last week I slipped a little bit on Wednesday (I ordered prime rib when my kids ordered fish - why didn't I order fish? Or a salad for that matter?) and I let that effect me the rest of the week. I gained a pound. I'm on a [...]


Rate my Meals - Last Three Days

February 27, 2010

I've done an OK job of taking pictures of my meals the last couple of days, although you will see that I'll start good in the morning and then not so good by the evening. I also tended to not get some captures of some of the snacking I did, even though for the post [...]

Rate my Meals - 2010-02-23

February 23, 2010
Breakfast buffet

The day started in the hotel again and once more I found myself at my nemesis, the breakfast buffet. But once again I think I did pretty well. I didn't try the oatmeal this time, but overall one gentle trip to the buffet is a big win in my book. I'll be doing a lot [...]


Rate my Meals - 2010-02-12

February 13, 2010
Daily Food

Don't just look at the picture and conclude that is what I ate all day yesterday (yes, posting this late again, hoping I'll be able to get on track today) - I have a couple of good reasons for missing a few things, and when you rate my meals you need to consider everything. If [...]


Rate my Meals - 2010-02-11

February 12, 2010
Food for the day

Posting this a little later than normal but I was out later last night than I was planning - my son needed to be picked up from skiing, and it took longer than expected to round him up. By the time I found him and got him safely home I had time for a late [...]


Rate my Meals - 2010-02-08

February 8, 2010
Food pictures

I'm feeling pretty good about how the last couple of days have gone with journaling and photographing my food, and now I can be positive about a third day in a row of following this plan. With today being a work day I was a little nervous that I wasn't going to be able to [...]


Rate my Meals - 2010-02-07

February 7, 2010

I'm really liking the discipline that taking pictures of my meals is giving me. More than that, I've actually journaled two days in a row on The Daily Plate which I think is a record for me. There is no question in my mind that I would be eating more, and not as balanced, if [...]


© 2007-2011 John Is Fit - Personal Weight Loss Blog. Powered by Wordpress, theme by Thesis, and hosted by Dreamhost.