obesity

How to do simple graphs in WordPress

August 22, 2007

I’ve recently added a small graph of my weight in my sidebar as well as a page for additional graphs such as BMI and strength training (total weight moved).  They aren’t the prettiest graphs to look at in my opinion (I’ve been looking at too much Office 2007 lately) but the options seemed to be […]

4 comments

Confession Time

August 20, 2007

In yesterday’s weekly update I told you I gained 2 pounds.  And I did.  That isn’t why I’m here confessing. I’m here confessing because I almost didn’t report the truth.  I felt bad about eating and drinking too much on Saturday and I was really disappointed when I stepped on the scale on Sunday morning, […]

7 comments

I am fat, not fit

August 1, 2007

Hello world.  My name is John and despite what the name of this blog might imply, I am fat.  How the hell did I let myself go like this?  I’m 41 years old, 6 feet tall and weigh 295 pounds.   20 years ago I wavered between 177 and 190.  I really felt great at 185.  […]

2 comments

Next Entries →

© 2007-2019 John Is Fit - Personal Weight Loss Blog. Powered by Wordpress, theme by Thesis, and hosted by Dreamhost.