Rate My Meals – 2010-12-02

December 2, 2010
Thursday Meals

I managed my fourth day in a row of doing strength training this morning, which I am very happy with. Unfortunately that streak will be ending since my son is having a friend sleep over tonight - our workout room is right across from where they will be sleeping and 5:00am workouts are just not […]

Rate My Meals – 2010-12-01

December 1, 2010
Wednesday Meals

You may remember that yesterday I warned I was going to a conference today that promised the following: Lunch will be served from 12:00pm until 1:30pm. Immediately following the keynote, plan to attend the Cocktail Reception. The hosted reception features cocktails and alcohol-free beverages, as well as tasty hors d’ouvres! I wrote that I needed […]

Rate My Meals – 2010-11-30

November 30, 2010
Tuesday Meals

Do you know what a sport pepper is? It’s a quintessential ingredient in a Chicago Style Hot dog - a pickled Serrano pepper, I’d say they have a medium heat. I found a jar in the grocery store the other day so I started to put them to use today, you’ll see them in both […]

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Rate My Meals – 2010-11-29

November 29, 2010
Monday Meals

Well this has certainly been a bit of an up and down day. I started the day off with 30 minutes of lower body strength training, which felt great. I’m shooting for 6 days of weights this week. I had to get a blood test* at the doctor and my blood pressure came in at […]


Rate My Meals - 2010-11-24

November 24, 2010
Wednesday Meals

I didn’t post my meals yesterday but I did pretty well - a banana and a protein bar for breakfast in the car (hey, beats drive-through), another bento box for lunch and a pre-made salad for dinner. I don’t remember what I had for snacks but it wasn’t bad. Today is the day before Thanksgiving […]

Rate My Meals - 2010-11-08

November 8, 2010
Monday Meals

Sucking on some Ricola cough drops to try to get through the night without coughing up a lung. Probably should have included the bag in my meals for the day, no idea how many calories in each of these but it probably adds up. On the road for business but my room has a little […]


A Week of Meals

July 25, 2010
Week of Meals

I went into Monday of this week with the goal of taking a picture of everything I ate for the week. I have noticed that when I do that (ala my Rate my Meals posts) that I tend to eat much better than if I don’t. I guess it’s all about accountability. In doing this […]


Rate My Meals - 2010-05-10

May 11, 2010
Salad Bar

I’m writing this on my trusty Dell Mini 9 while sitting in the car waiting for my son’s soccer game to start. When I was a kid playing soccer I loved playing in the rain but as a parent I’m happy to watch their warmup from the dry comfort of the front seat. Once the […]


Rate My Meals - 2010-05-03

May 4, 2010
Subway Sandwich

I can’t believe how fast time has flown this spring. I knew I had taken a little break with taking pictures of my meals and writing about what I eat, but now I see it has been almost two months since my last such post. Crazy! What I have discovered is that I certainly eat […]


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