Posts tagged as:

food journal

I'm Going to Kick Ass in November

November 1, 2008

I have three goals for November:
Make a post every day
Document everything I eat every day
Weight loss of 8 pounds
I don't know why I feel like I have to set these grandiose goals when I should just be taking things one day at a time but nonetheless that is what I'm going to do. NaBloPoMo [...]

One Goal Down

July 14, 2008

The first goal in my goals for this week was to record 100% of everything I ate today. Mission accomplished:
2 egg omelet with avocado, mushrooms and a little smoked provolone. (531 calories)
12oz Spicy V8 (75)
16oz decaf coffee with 2 sugars at McDonalds (for the commute) (30)
Morning Snack
Banana (105)
Small bowl Thai Curry soup with no [...]

What I Have Learned by Journaling my Eating

February 13, 2008

I have been keeping pretty close track of my caloric intake the last few days and have a few observations.
You eat more than you think.  I bought a box of Special K Cinnamon Pecan cereal this weekend.  I'm not a huge cereal eater, or at least I haven't been since I have been on my [...]

Monitoring My Input

December 17, 2007

I don't keep a food journal but every once in awhile I like to log what I eat just to keep myself honest, and to make sure I still have a good handle on how much I should be eating.  I'll keep track of my consumption during the day, grade how I felt it went, [...]

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