eating after exercise

Excellent Eating After Exercise

October 21, 2011
eating and exercise

This is a guest post by Denis Faye. Whether you’re trotting up the stairs to your apartment after a ten-mile jog or pounding out that last set of curls, there’s nothing like that post-workout feeling. You’ve busted your tail and now it’s time to relax. Or is it? A little couch time might seem in [...]

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