Diet

Rate my Meals - 2010-02-12

February 13, 2010
Daily Food

Don’t just look at the picture and conclude that is what I ate all day yesterday (yes, posting this late again, hoping I’ll be able to get on track today) - I have a couple of good reasons for missing a few things, and when you rate my meals you need to consider everything. If […]

7 comments

Weekly Update - 11/08/2009

November 8, 2009

Diet starting weight: 299 Week starting weight: 299 Today’s weight: 298 Week weight loss: 1 lbs Total weight lost: 1 lbs Well if I’m really going to do this I’ve got to get back to my Sunday updates, no matter how ugly they may be. I started my diet a couple of years ago at […]

5 comments

Ready to Start Again

September 21, 2009

As is no doubt obvious by my lack of posts and my weight loss chart that continues to go up instead of down, I’ve been in a weight loss rut. Nay, a virtual crater. The Grand Canyon you could say. I’ve realized this months ago and have struggled with finding the motivation needed to get […]

120 comments

I Am The World’s Worst Weight Loss Blogger

March 29, 2009

I should probably just end this post with that - I Am The World’s Worst Weight Loss Blogger. But from the beginning of this blog I have committed to writing about the good and the bad and so here I go - the bad continues. Take a look at my weight loss graph and you’ll […]

35 comments

Weekly Update - 11/9/2008

November 9, 2008

Diet starting weight: 295 Week starting weight: 276 Today’s weight: 276 Week weight loss: 0 lbs Total weight lost: 19 lbs Not a great start to a month where I have said I was going to kick ass and lose 8 pounds. But, it is what it is. Things I did well this week: Strength […]

6 comments

Weekly Update - 11/2/2008

November 2, 2008

Diet starting weight: 295 Week starting weight: 277 Today’s weight: 276 Week weight loss: 1 lbs Total weight lost: 19 lbs I really didn’t do much this week until yesterday, when I made a commitment to myself to work hard this month. Still, I am happy to have my weight loss chart look like it […]

7 comments

Weekly Update - 9/21/2008

September 21, 2008

Diet starting weight: 295 Week starting weight: 280 Today’s weight: 277 Week weight loss: 3 lbs Total weight lost: 18 lbs It’s hard to get excited about losing 3 pounds when I have gained about 15 pounds from my low for the year. But what I am happy about is the fact I’m still here […]

12 comments

Gillian McKeith’s Food Bible

August 31, 2008

Last month I was sent a copy of Gillian McKeith’s Food Bible: The Complete A-Z Guide to a Healthy Life as part of a publicity campaign for the book. As I always do, I accepted the book with the understanding that should I write a review, it would be my honest opinion, whether I liked […]

3 comments

ADJUST to Life’s Challenges to Achieve the Success You Deserve

August 22, 2008

This is a guest post by Matthew Perry from 3rd Chance Fitness. My wife said that painting her toes was starting to be a real bitch… Well, by this picture I couldn’t disagree one bit…but it made me think of myself…That exercise right now was starting to be a real bitch. Now I know her […]

7 comments

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