Posts tagged as:

Diet

How to Keep Yourself Healthy and Your Wallet Happy

February 18, 2010
Healthy Image

Check out this great post by Sean:
It is very important to maintain good health these days, because you don’t want to become ill during such tough economic times. Apart from the burden it will give your body—the pain, discomfort, unsightly appearance, scars, etc.—sickness can very well encumber you financially too. Even just acquiring health insurance [...]

1 comment

Rate my Meals – 2010-02-16

February 17, 2010
Meals

Another day where I was out of town but then had a long drive home, hence the morning breakfast in the hotel that was decent since I planned for it by buying groceries, and a later night sandwich at the drive-through at McDonald's. I still feel good about my lunch meals at Subway, despite [...]

2 comments

Rate my Meals – 2010-02-12

February 13, 2010
Daily Food

Don't just look at the picture and conclude that is what I ate all day yesterday (yes, posting this late again, hoping I'll be able to get on track today) – I have a couple of good reasons for missing a few things, and when you rate my meals you need to consider everything. [...]

7 comments

Weekly Update – 11/08/2009

November 8, 2009

Diet starting weight: 299
Week starting weight: 299
Today's weight: 298
Week weight loss: 1 lbs
Total weight lost: 1 lbs

Well if I'm really going to do this I've got to get back to my Sunday updates, no matter how ugly they may be. I started my diet a couple of years ago at 295 and now this [...]

5 comments

Ready to Start Again

September 21, 2009

As is no doubt obvious by my lack of posts and my weight loss chart that continues to go up instead of down, I've been in a weight loss rut. Nay, a virtual crater. The Grand Canyon you could say.
I've realized this months ago and have struggled with finding the motivation needed to [...]

92 comments

I Am The World's Worst Weight Loss Blogger

March 29, 2009

I should probably just end this post with that – I Am The World's Worst Weight Loss Blogger. But from the beginning of this blog I have committed to writing about the good and the bad and so here I go – the bad continues. Take a look at my weight loss graph [...]

35 comments

Weekly Update – 11/9/2008

November 9, 2008

Diet starting weight: 295
Week starting weight: 276
Today's weight: 276
Week weight loss: 0 lbs
Total weight lost: 19 lbs

Not a great start to a month where I have said I was going to kick ass and lose 8 pounds. But, it is what it is.
Things I did well this week:

Strength training on three days, [...]

6 comments

Weekly Update – 11/2/2008

November 2, 2008

Diet starting weight: 295
Week starting weight: 277
Today's weight: 276
Week weight loss: 1 lbs
Total weight lost: 19 lbs

I really didn't do much this week until yesterday, when I made a commitment to myself to work hard this month. Still, I am happy to have my weight loss chart look like it has turned a little [...]

7 comments

Weekly Update – 9/21/2008

September 21, 2008

Diet starting weight: 295
Week starting weight: 280
Today's weight: 277
Week weight loss: 3 lbs
Total weight lost: 18 lbs

It's hard to get excited about losing 3 pounds when I have gained about 15 pounds from my low for the year. But what I am happy about is the fact I'm still here plugging away, trying to [...]

12 comments

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