February 24, 2008
Diet starting weight: 295
Week starting weight: 267
Today's weight: 264
Week weight loss: 3 lbs
Total weight lost: 31 lbs
This weight loss stuff is a fickle demon. This week I started off well on my plan, doing my cardio in the morning instead of lifting weights. The idea was that I have a better chance of getting my cardio in [...]
January 20, 2008
Diet starting weight: 295
Week starting weight: 264
Today's weight: 263
Week weight loss: 1 lbs
Total weight lost: 32 lbs
OK so I was a wee too optimistic last Sunday when I wrote I thought I could get to 259 this week. I didn't see less than 263 on the scale all week. I lost a pound, the chart continues to [...]