November 23, 2007
We are staying at the Hotel Concortel on rue Pasquier in Paris. Breakfast at the hotel is a standard continental, which means lots of bread, which I am trying to stay away from. This is what comes with breakfast: Freshly squeezed orange juice Hot drinks Basket of baked goods (croissants, bread, cake, Danish pastries, etc.) [...]
October 15, 2007
In my weekly update yesterday I suggested that cutting out bread was a factor in my having a record week. This comment from reader Jan B got me thinking more in depth about bread in my diet: I cut out bread a couple of months ago when I started realizing that I was using it [...]
