How to Eat Healthy Food in Sweden: The Good and Bad

November 25, 2010

This is a guest post by Ingela from Best Natural Skin Care. Sweden is a meat and potatoes kind of country. Everyone has different opinions as to what healthy food exactly is, but in this article I’ll give you my take on what food to eat, what to eat sometimes, and what to try and [...]


I'm Eating A Lot Of Bread

November 26, 2007

We spent most of the day yesterday exploring the Hotel Invalides which includes Napoleon's Tomb and an incredible Museum featuring Arms and Armor as well as World War I and II history.  It was very moving seeing old movies of Charles de Gaulle being welcomed as he strolled up the Champs-Élysées, talking the same walk that [...]


French Breakfast

November 23, 2007

We are staying at the Hotel Concortel on rue Pasquier in Paris. Breakfast at the hotel is a standard continental, which means lots of bread, which I am trying to stay away from. This is what comes with breakfast: Freshly squeezed orange juice Hot drinks Basket of baked goods (croissants, bread, cake, Danish pastries, etc.) [...]

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More On Bread

October 15, 2007

In my weekly update yesterday I suggested that cutting out bread was a factor in my having a record week.  This comment from reader Jan B got me thinking more in depth about bread in my diet: I cut out bread a couple of months ago when I started realizing that I was using it [...]


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