blueberries

Rate My Meals – 2011-03-01

March 2, 2011
Tuesday Meals

This is my second day in a row posting after only having posted once in the prior month so that feels good. I was planning on exercising this morning too but I managed to develop a sore knee while driving home last night - last night I could barely walk on it, this morning it [...]

1 comment

Rate My Meals – 2011-02-28

March 1, 2011
Monday Meals

February was a pretty bad month for me as I wrote up in Winter Doldrums. The only saving grace was that I managed my eating well enough to stay stable over the month and didn't let myself slide into the weight abyss. That said, I've really got to get going if I want to accomplish [...]

3 comments

Eat, Cleanse, Repeat: 6 "Superfoods" Your Body Wants

October 16, 2010

This is a guest post by Andrew Hall. The new greener, more health-conscious public has adapted the term "superfood" as one of its more common buzzwords. While this might sound like a food item attached to another food (like the turducken), it's essentially the opposite: "superfoods" are cleansers, foods both good for you and helping [...]

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A Week of Meals

July 25, 2010
Week of Meals

I went into Monday of this week with the goal of taking a picture of everything I ate for the week. I have noticed that when I do that (ala my Rate my Meals posts) that I tend to eat much better than if I don't. I guess it's all about accountability. In doing this [...]

3 comments

Rate My Meals - 2010-05-10

May 11, 2010
Salad Bar

I'm writing this on my trusty Dell Mini 9 while sitting in the car waiting for my son's soccer game to start. When I was a kid playing soccer I loved playing in the rain but as a parent I'm happy to watch their warmup from the dry comfort of the front seat. Once the [...]

7 comments

Rate My Meals - 2010-03-08

March 8, 2010
Butternut Squash Soup

I made this amazing butternut squash soup yesterday. You may remember last week I had some of this at Bruegger's and while I was grocery shopping yesterday I saw they had some butternut squash so I figured I would give it a go. I bought the ingredients I figured I would need and when I [...]

6 comments

Rate my Meals - Last Three Days

February 27, 2010
Breakfast

I've done an OK job of taking pictures of my meals the last couple of days, although you will see that I'll start good in the morning and then not so good by the evening. I also tended to not get some captures of some of the snacking I did, even though for the post [...]

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