February 19, 2008
One of the resources I have not found on my weight loss journey was a good, close-knit forum. I've probably tried them all, and for a variety of reasons I just haven't been able to stick to one. I really feel like I am missing out by not having that added sense of [...]
December 19, 2007
Whether you are looking to lose that “Freshman Fifteen” or are in the 100+ Pounds-to-Go Club you should be writing a weight loss blog as a critical component of your weight loss plan.
A weight loss blog is not a food journal or a food diary. Keeping a food journal can also be important and in [...]