bento box

Rate My Meals : 2011-04-20

April 20, 2011
Wednesday Meals

Well, we did manage to get a little bit of snow this morning but it never turned into the big storm they had threatened. Still, snow on April 20th stinks! So far I've had a great week on the eating front, at least in my opinion. This is my umpteenth attempt at earning a #7daychip [...]

2 comments

Rate My Meals : 2011-04-19

April 19, 2011
Tuesday Meals

So far we haven't got the snow I mentioned yesterday, but I pulled the shovel down nonetheless. Hoping not to have to use it. My son is going paintballing on Saturday with some friends, hoping it warms up just a little for him. Although he did say that he will be happy for the extra [...]

0 comments

Rate My Meals : 2011-04-18

April 18, 2011
Monday Meals

I was planning on meeting a friend and former co-worker at a bar after work tomorrow but I just canceled because of the imminent snowstorm scheduled to hit Minnesota. 6-10 inches in Southern MN where I was planning to be - but I'm staying up in the Cities now. Looks like only 3-5 inches up [...]

2 comments

Rate My Meals – 2011-03-07

March 8, 2011
Monday Meals

After getting off to a good start last week I slipped a little bit on Wednesday (I ordered prime rib when my kids ordered fish - why didn't I order fish? Or a salad for that matter?) and I let that effect me the rest of the week. I gained a pound. I'm on a [...]

4 comments

Rate My Meals – 2010-11-30

November 30, 2010
Tuesday Meals

Do you know what a sport pepper is? It's a quintessential ingredient in a Chicago Style Hot dog - a pickled Serrano pepper, I'd say they have a medium heat. I found a jar in the grocery store the other day so I started to put them to use today, you'll see them in both [...]

1 comment

Rate My Meals – 2010-11-29

November 29, 2010
Monday Meals

Well this has certainly been a bit of an up and down day. I started the day off with 30 minutes of lower body strength training, which felt great. I'm shooting for 6 days of weights this week. I had to get a blood test* at the doctor and my blood pressure came in at [...]

11 comments

Rate My Meals - 2010-11-24

November 24, 2010
Wednesday Meals

I didn't post my meals yesterday but I did pretty well - a banana and a protein bar for breakfast in the car (hey, beats drive-through), another bento box for lunch and a pre-made salad for dinner. I don't remember what I had for snacks but it wasn't bad. Today is the day before Thanksgiving [...]

Rate My Meals - 2010-11-22

November 22, 2010
Meals

It felt pretty good to post a 5 pound loss yesterday, but I'm no dummy - losses will be fleeting unless I stay up on my eating and I started planning for today last night when I packed my bento box lunch for today. Staying focused, chanting my mantra ("Vegas, baby, Vegas") and who knows [...]

7 comments

Packed a Lunch Again

November 2, 2010
Bento Box Lunch

Today didn't start off very well. I've been nursing some kind of cold the last few weeks where I seem to for the most part be OK during the day but struggle at night. When I'm horizontal something builds up in my throat and I start to hack and cough. Tough to sleep. Even tougher [...]

5 comments

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