November 22, 2010
It felt pretty good to post a 5 pound loss yesterday, but I’m no dummy - losses will be fleeting unless I stay up on my eating and I started planning for today last night when I packed my bento box lunch for today. Staying focused, chanting my mantra (“Vegas, baby, Vegas“) and who knows […]
July 25, 2010
I went into Monday of this week with the goal of taking a picture of everything I ate for the week. I have noticed that when I do that (ala my Rate my Meals posts) that I tend to eat much better than if I don’t. I guess it’s all about accountability. In doing this […]