banana

Breakfast Smoothie Recipe

September 5, 2011
Breakfast Smoothie

I didn't mention it in my Breville Juicer Review but I am currently on a juice fast, this morning being the third day. I can't remember the last time I actually stuck to a diet plan for a day, let alone two. And so far so good for day three as I kicked the morning [...]

1 comment

Rate My Meals : 2011-04-21

April 22, 2011
Thursday Meals

Both my kids had soccer practice last night and it was pretty miserable – about 40 degrees with a light drizzle. My daughter wore shorts, bless her tough heart. My son was a little wiser and wore sweats. Both toughed it out though, I'm proud of them. I stayed under the shelter where, while it [...]

Rate My Meals : 2011-04-20

April 20, 2011
Wednesday Meals

Well, we did manage to get a little bit of snow this morning but it never turned into the big storm they had threatened. Still, snow on April 20th stinks! So far I've had a great week on the eating front, at least in my opinion. This is my umpteenth attempt at earning a #7daychip [...]

2 comments

Rate My Meals – 2011-04-05

April 5, 2011
Tuesday Meals

Well what do you know, I managed to not only record everything I ate for the second day in a row but I think I actually did pretty well at that. Small, baby steps to trying to get on track. Here's what I had to eat on Tuesday: I'm started the day off in a [...]

3 comments

Rate My Meals – 2011-04-04

April 4, 2011
Monday Meals

It's been almost a month since I did a RMM post and not coincidently, I've gained more than a few pounds during that time. Taking the time to think through my meals and knowing that I will be posting the pictures helps keep me in line. The pictures aren't special like the pictures I posted [...]

2 comments

Rate My Meals – 2011-03-01

March 2, 2011
Tuesday Meals

This is my second day in a row posting after only having posted once in the prior month so that feels good. I was planning on exercising this morning too but I managed to develop a sore knee while driving home last night – last night I could barely walk on it, this morning it [...]

1 comment

Rate My Meals – 2011-02-28

March 1, 2011
Monday Meals

February was a pretty bad month for me as I wrote up in Winter Doldrums. The only saving grace was that I managed my eating well enough to stay stable over the month and didn't let myself slide into the weight abyss. That said, I've really got to get going if I want to accomplish [...]

3 comments

Rate My Meals – 2011-01-31

January 31, 2011
Monday Meals

I haven't been doing a good job recently of taking pictures of my meals so my goal this week is to rectify that. Hoping to log a complete story every day. I've found that it is way less likely I cheat when I do this, so it is a good practice to get into. Here's [...]

4 comments

Rate My Meals – 2010-12-20

December 20, 2010
Monday Meals

I've lost 10 pounds in the first 5 weeks of my Countdown to Vegas challenge, and I have managed a loss each of those 5 weeks. I feel like I am on a tremendous roll but I'm entering this week very worried considering it's Christmas week and I would really like to still book a [...]

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