Rate my Meals – 2010-02-10

February 10, 2010
Four square meals

Another long day today – up at 4:30, home at 7:30 with 6 hours of driving in between. I need to get to bed so I'm being lazy and not logging in The Daily Plate but I know I didn't eat enough and two fast food items, no matter how good I try to [...]

3 comments

Rate my Meals – 2010-02-09

February 10, 2010
Daily meals

Today was the kind of day I have every so often where I was simply too busy to eat. The good thing is because I am really focusing on journaling this I really focused on trying to be good when I finally did get a chance to eat, as brief a moment as that [...]

4 comments

Rate my Meals – 2010-02-08

February 8, 2010
Food pictures

I'm feeling pretty good about how the last couple of days have gone with journaling and photographing my food, and now I can be positive about a third day in a row of following this plan. With today being a work day I was a little nervous that I wasn't going to be able [...]

3 comments

Rate my Meals – 2010-02-07

February 7, 2010
Meals

I'm really liking the discipline that taking pictures of my meals is giving me. More than that, I've actually journaled two days in a row on The Daily Plate which I think is a record for me. There is no question in my mind that I would be eating more, and not as [...]

5 comments

Equmen Precision Underwear and Undershirt

February 7, 2010
Equmen Underwear

Disclaimer: Equmen sent me these product samples to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about these products.
When I was in Vegas last year I had a $200 haircut. For those of you who know me, that's pretty funny. [...]

2 comments

Rate my Meals – 2010-02-06

February 6, 2010
Rate my Meal

After seeing Andrew's recent post This is what I eat I realized how helpful it would be to my own habits if I forced myself to record everything I ate during the day. I've tried journaling my meals before and failed miserably but I'm hoping that taking pictures will help the process. My [...]

3 comments

The Dietary Benefits of Eating Fish

February 6, 2010
salmon

This is a guest post by Janette, a weight loss industry professional.

A well-balanced diet is an essential part of leading a healthy life. In order to have a good diet, one needs to include a variety of foods to ensure you are getting the nutrients that each food group has to offer. Healthy diets almost [...]

2 comments

Super Bowl Snack – California Raisins Five-Spice Popcorn Snack Mix

January 31, 2010
Thumbnail image for Super Bowl Snack – California Raisins Five-Spice Popcorn Snack Mix

Read below to learn how you can easily win one of these gift boxes too!
Disclaimer: A representative for the California Raisin Marketing Board provided this gift pack, however the opinions shared are purely my own.
The Super Bowl is coming up next week and I'm planning to do better than I did eating-wise last year, where [...]

9 comments

It's a New Year – Time to Shed Some Weight

January 30, 2010
Thumbnail image for It's a New Year – Time to Shed Some Weight

Where did January go?! Can't believe that this Monday is already February. That's another month gone that I won't be getting back. I'm in a weight loss contest at work that started on the 11th (why not start on January 1st??) and goes for six months. It hasn't motivated me like [...]

8 comments

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