Rate my Meals – 2010-02-21

February 22, 2010
Mushroom omelet

I'm writing this from a hotel room in Chicago, with no television to have on in the background because they use satellite and we got a bunch of snow last night. I'm just assuming their dish needs to be swept off. Maybe I'm wrong. I flew this time but I'm seriously thinking [...]

5 comments

Rate my Meals – 2010-02-20

February 20, 2010
Roasted Beets

I took a couple of snaps of my meals from yesterday but then never got around to posting them. I ate OK – leftover chicken fried rice omelet for breakfast, bagel with cream cheese and a bowl of soup for lunch. Dinner was half a wrap and a few boneless chicken wings from [...]

4 comments

Write a Guest Post for My Weight Loss Blog

February 20, 2010

I'm going to be leaving for Japan for a couple of weeks at the end of March and I'm looking to keep the blog alive during that time by publishing a series of guest posts here on my weight loss blog. I'm looking to tee up at least 10 posts, which would all need [...]

4 comments

Rate my Meals – Wed and Thu

February 19, 2010
Two Day Meals

So the good news is that over the last couple of days I have still been very consistent about taking photos of everything I have eaten, even when out to lunch with colleagues. So I'm going to say that is a good sign. What isn't a good sign is that I know I [...]

3 comments

How to Keep Yourself Healthy and Your Wallet Happy

February 18, 2010
Healthy Image

Check out this great post by Sean:
It is very important to maintain good health these days, because you don’t want to become ill during such tough economic times. Apart from the burden it will give your body—the pain, discomfort, unsightly appearance, scars, etc.—sickness can very well encumber you financially too. Even just acquiring health insurance [...]

1 comment

Rate my Meals – 2010-02-16

February 17, 2010
Meals

Another day where I was out of town but then had a long drive home, hence the morning breakfast in the hotel that was decent since I planned for it by buying groceries, and a later night sandwich at the drive-through at McDonald's. I still feel good about my lunch meals at Subway, despite [...]

2 comments

Rate my Meals – 2010-02-15

February 15, 2010
Thumbnail image for Rate my Meals – 2010-02-15

For those of you paying attention you know I didn't record my meals from this weekend. I didn't really do that bad, in fact I think I did particularly well, but it just didn't work out to record everything. I did take the family out for Valentine's Day brunch and I did ok [...]

3 comments

Rate my Meals – 2010-02-12

February 13, 2010
Daily Food

Don't just look at the picture and conclude that is what I ate all day yesterday (yes, posting this late again, hoping I'll be able to get on track today) – I have a couple of good reasons for missing a few things, and when you rate my meals you need to consider everything. [...]

7 comments

Rate my Meals – 2010-02-11

February 12, 2010
Food for the day

Posting this a little later than normal but I was out later last night than I was planning – my son needed to be picked up from skiing, and it took longer than expected to round him up. By the time I found him and got him safely home I had time for a [...]

3 comments

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