Favorite Posts of 2008

December 23, 2008

Another year has almost come on gone and spurred on by Blogapalooza I have put together a list of my favorite posts from each month of 2008 - in chronological order starting in month number 1, January: photo credit: Leo Reynolds Running Milestone Achieved - I had a goal of running for one mile without [...]

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Weight Loss Blogger Interview - Tony Posnanski

December 12, 2008

Do you get motivated reading about the success of others? I know I do, which is why I'll be interviewing some great weight loss successes and sharing their stories here. Today's interview is with Tony Posnanski who blogs at The Anti-Jared: Weight Loss Questions Tony, can you tell us a little about yourself? My name [...]

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4 Reasons I Shouldn't Eat Cereal for Breakfast

December 9, 2008

photo credit: TheBusyBrain Posts like this probably aren't going to get me invited to any Quaker Oats Weekends, but I do have fond memories of eating cereal for breakfast when I was a kid. Mostly it was non-sugar cereal like Corn Flakes, Cheerios or Grape Nuts to which I would sprinkle a little sugar on [...]

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Workout Music Players by Sansa

December 3, 2008

Disclaimer: Sansa sent me these two workout music players to review, however I am under no obligation to do so nor to make the reviews positive. These reviews reflect my personal opinions about these music players. As I wrote recently in Motivated by Music it sometimes takes a bit of a kick in the pants [...]

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Removed the Forums

November 30, 2008

Just a quick note to say I have removed my forums from this blog. I love the idea of forums as a way to get people talking to each other and being supportive, but they take far more work than I had imagined and frankly I simply had been ignoring them for some time. The [...]

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Thanksgiving is Black Thursday for Dieters

November 27, 2008

photo credit: *clairity* As you are no doubt aware the day after Thanksgiving is called Black Friday, which marks the start of the traditional Christmas shopping season (did you know about Cyber Monday, though?). Black Friday is a day to revel in all-out consumerism with many people camping out at night to stake their place [...]

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Weight Loss Blogger Interview - Matt Keeling

November 26, 2008

Do you get motivated reading about the success of others? I know I do, which is why I'll be interviewing some great weight loss successes and sharing their stories here. Today's interview is with Matt Keeling who blogs at Confessions of a Guy at Weight Watchers: Weight Loss Questions Matt, can you tell us a [...]

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Two Weeks Under - Book Review

November 25, 2008

This is my first book review for a fiction book on this weight loss blog and it fits in well because weight and more specifically the vanity issues surrounding wanting to be a lower weight is the key theme in Two Weeks Under by Rivka Tadjer. First, I will remind you that while I was [...]

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Five Tips To Make Your Fat Loss Program More Livable

November 24, 2008

This is a guest post by Shannon Clark from The Workout Insider. When it comes to fat loss programs, one of the biggest reasons why people fail in their efforts at weight loss is simply because they can't seem to stick with the program. Either cravings start creeping in, their busy schedule crowds out their [...]

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