June Weight Loss Blog Contest - Top Prize $250 Cash

May 31, 2009

CONTEST CLOSED - WINNERS ANNOUNCED. I've experienced a lot of ups and downs over the last couple of years here on this blog. I've found that even when things aren't going well on the weight loss front that I can count on participation on my blog as a form of a pick me up. And [...]

76 comments

Simple Swollen Calf or Deep Vein Thrombosis?

May 27, 2009

My right calf has been swollen and a little sore for the last few days. It started last Sunday when I spent the better part of the afternoon trimming the bushes around our pool. I think the landscaping company that put them in assumed we would pay for them to trim the bushes every year [...]

4 comments

Are You Checked Out?

May 9, 2009

One of my favorite weight loss blogs is Escape from Obesity. Lyn is an incredible writer who is prolific in both the quantity and quality of her posts. She always seems to hit the nail on the head for me. I've been reading her for some time through RSS but for some reason had not [...]

15 comments

5 Things I Have Learned Since Gaining The Weight Back

April 18, 2009

As my faithful readers know, I have been in the slump to end all slumps. Thank you for the support you showed on my last post, I Am The World's Worst Weight Loss Blogger. I have yet to figure out all the pieces I need to shake out of this slump, but in the end [...]

35 comments

I Am The World's Worst Weight Loss Blogger

March 29, 2009

I should probably just end this post with that - I Am The World's Worst Weight Loss Blogger. But from the beginning of this blog I have committed to writing about the good and the bad and so here I go - the bad continues. Take a look at my weight loss graph and you'll [...]

35 comments

Weekly Update - 2/22/2009

February 22, 2009

Diet starting weight: 295 Week starting weight: 281 Today's weight: 281 Week weight loss: 0 lbs Total weight lost: 14 lbs I have been very bad in doing my weekly updates - in fact they have been nonexistent and I think that has been a big part of my problem. When I was doing well [...]

25 comments

9 Weight Loss Bloggers' Favorite Fitness Gadget

February 12, 2009

While weight loss should truly be as simple as eating less and exercising more that doesn't mean we don't need help from technology. I have a number of different gadgets that I use in my weight loss journey such as a digital bathroom scale, a heart rate monitor and a Sansa Clip MP3 player. I [...]

17 comments

Music Infused Headband by i360

February 8, 2009

Disclaimer: i360 sent me this music infused headband to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. As much as I love my Sansa Clip MP3 player I don't use it as much as I should because I [...]

20 comments

Whey Protein and Weight Loss

February 7, 2009

This is a guest post by David Stanhope from Whey Protein King. Being overweight and obesity are words we are hearing more and more frequently everyday. In the UK, the Government are running a massive campaign to tackle childhood obesity, which is on the rise and aiming to promote an all-round healthier lifestyle. In America, [...]

6 comments

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