Breakfast Smoothie Recipe

September 5, 2011
Breakfast Smoothie

I didn’t mention it in my Breville Juicer Review but I am currently on a juice fast, this morning being the third day. I can’t remember the last time I actually stuck to a diet plan for a day, let alone two. And so far so good for day three as I kicked the morning [...]

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5 Tips for Eating Vegetarian at a BBQ

September 5, 2011
Grilled Veggies

This is a guest post by Trina Cleary. One of the most relaxing ways to get together with friends and family is to gather at a park or in the backyard and share some great food over the BBQ. But when you are vegan, vegetarian or even just trying to cut down on your meat [...]

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Breville Juicer Review

September 3, 2011
Breville Juicer

My entry into the juicing world began yesterday as I unpacked and immediately put to use my new Breville BJE510XL Ikon 900-Watt Variable-Speed Juice Extractor that I bought on Amazon last week. I had finished watching the documentary Fat, Sick & Nearly Dead but had no luck finding a solid Breville unit that I wanted [...]

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Top Fat Burning Workouts for Men

September 3, 2011

This is a guest post by Scott Lindsay. It has been proven that men tend to lose weight faster and easier than women and through a series of workouts they tend to build up muscle quickly. However there are some men who find that they exercise a great deal but are not burning fat at [...]

Helping a Handicapped Family Member Stay Fit

August 30, 2011

This is a guest post by Nan Gibbons. Life in a wheelchair can be difficult. Whether you’re temporarily wheelchair bound or permanently disabled, daily activities are no longer as easy as they once were. With the many adjustments and concerns of making your home more wheelchair friendly, finding wheelchair accessible vehicles and transportation, or caring [...]

My 3 Favorite US Cities To Go For A Run

August 27, 2011

This is a guest post by Jacquie. The everyday stress and hubbub on the streets of our nation’s biggest cities is expected. But does it surprise you that, even in the busiest cities like New York City, places like Central Park are havens for early morning runners looking relieve some stress in the picturesque setting? [...]

Conair Bathroom Scale Review

August 27, 2011
Bathroom Scale

Disclaimer: Conair sent me this bathroom scale to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. I watched the movie Fat, Sick & Nearly Dead last night and this morning (it was available for streaming on Netflix) and [...]

Enjoy the regime: Losing weight in no time

August 27, 2011
Losing weight

This is a guest post by Amanda Kidd. Losing weight can be easy and fun, provided you make a determination and follow a sensible strategy. In order to win, you must first have a clear idea of what you intend to achieve, not just in terms of how much weight you want to lose, but [...]

SUBWAY - Oven Crisp Chicken Review

August 25, 2011

Disclaimer: Subway sent me a $25 Subway gift card to sample their new Oven Crisp Chicken subway sandwich, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. Read below to see how to win your own $25 gift card! I [...]


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