What’s In Your Weight Loss Pills?

This is a guest page by Bill Baxter.

Eating healthy and exercising is the best way to lose weight, this is not to be debated. But for some people this is hard and shortcuts are needed. One of those shortcuts is weight loss surgery, another is weight loss pills. In this post I will be going into more in-depth explanation of what some of the common ingredients are in those pills so you can make an informed decision as to whether or not this is something you want to pursue.

Choose all natural!

I’m only going to be looking at all-natural weight loss pills in this post because I really believe those are the only kind you should be looking at. If I gave you a list of ingredients for regular pills there would be a bunch of ingredients you would certainly not recognize. Because my suggestion is that you look at all natural pills, you will find these common ingredients are very well recognized as being safe:

Acai Berry - The Acai berry is among the most powerful antioxidants in the world. It is also known to boost energy levels, a very desirable trait for weight loss as it promotes a healthier, more active lifestyle.

Green Tea - Green tea makes it easier for the body to burn fat by speeding up your metabolism. The power of green tea has been used for over 4,000 years for its precious effects on the human body.

Cayenne - Cayenne pepper is the famous thermogenic herb that bites back. A small daily dose of cayenne pepper can speed up your metabolism and work wonders for your digestive system.

Caffeine - Caffeine has been used since the stone age to relieve fatigue, boost alertness and lighten one’s mood. With such effects it has naturally become used for weight loss and exercise as well.

Ginseng - Taking ginseng every day can eliminate unnecessary food cravings caused by physiologic and emotional stress. Ginseng is also known to increase energy and boost the immune system.

Dandelion Root - The dandelion is considered a weed in North America but many are surprised when they learn that it is grown for food and medicine in the eastern world. Dandelion leaves can be found in French and German salads while the root is used for its cleansing and digestive properties by the Chinese. Dandelion root is considered a detoxifier, diuretic as well as a digestive aid.

Ginger - Ginger achieves weight loss by lowering the absorption rate of cholesterol as well as stimulating the conversion of cholesterol into bile acids (digestive juices). Ginger is recognized as a safe and natural supplement with exceptional medicinal properties.

Niacin - Niacin, also known as vitamin B3, has been known to help with blood pressure, acne, schizophrenia and you guess it, weight loss.

Theobromine - An organic component of cocoa which produces caffeine-like effects.

As you can see, these are all natural, healthy ingredients - the kind you will want to see in your weight loss pills.

So if you are currently taking pills, check to make sure they are all-natural and include ingredients such as these.

Your body will thank you for it!

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