Updates

Weekly Update - 9/2/07

September 2, 2007

Diet starting weight: 295 Week starting weight: 290 Today's weight: 286 Week weight lost: 4 lbs Total weight lost: 9 lbs My biggest weekly lost posted yet!  Is it any coincidence that this is the week I started cardio?  I don't think so.  Feels good to get into the 280s but I've got my sights set on [...]

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Weekly Update - 8/26/07

August 26, 2007

Diet starting weight: 295 Week starting weight: 293 Today's weight: 290 Week weight lost: 3 lbs Total weight lost: 5 lbs I was hoping to get into the 280s this week, but I'll have to settle for wiping out last weeks gain and moving the chart back in the right direction. Things I did well this week: [...]

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Weekly Update - 8/19/07

August 19, 2007

Diet starting weight: 295 Week starting weight: 291 Today's weight: 293 Week weight lost: -2 lbs Total weight lost: 2 lbs Obviously gaining 2 pounds in a week is a big disappointment to me.  However, as I have written recently I am trying to focus on my decisions and not worry about the short term variance that is going [...]

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Weekly Update - 8/12/07

August 12, 2007

Diet starting weight: 295 Week starting weight: 292 Today's weight: 291 Week weight lost: 1 lb Total weight lost: 4 lbs This was my first full week on my big weight loss journey.  This first week was not about losing weight, it was about picking up some good habits, getting some education, and most importantly, [...]

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