Diet starting weight: 295
Week starting weight: 263
Today’s weight: 263
Week weight loss: 0 lbs
Total weight lost: 32 lbs
My slow and steady mantra is only interesting if I actually lose weight. It’s really a bummer to not see a loss on the scale this week. Frankly, it’s getting old. Maybe I’m not past this plateau like I thought I [...]
Diet starting weight: 295
Week starting weight: 264
Today’s weight: 263
Week weight loss: 1 lbs
Total weight lost: 32 lbs
OK so I was a wee too optimistic last Sunday when I wrote I thought I could get to 259 this week. I didn’t see less than 263 on the scale all week. I lost a pound, the chart continues to [...]
Diet starting weight: 295
Week starting weight: 268
Today’s weight: 264
Week weight loss: 4 lbs
Total weight lost: 31 lbs
I finally managed to break through this plateau I’ve been on and can now report a 30+ pound weight loss. That feels great. I actually weighed in at 262 yesterday but last night I ate and drink a little bit with [...]
Diet starting weight: 295
Week starting weight: 266
Today’s weight: 268
Week weight gain: 2 lbs
Total weight lost: 27 lbs
Stepping up and reporting a two pound weight gain sucks, particularly when on Friday I had actually weighed in with a two pound loss for the week. But a weekend of too much eating and drinking conspired to make a [...]
Diet starting weight: 295
Week starting weight: 266
Today’s weight: 266
Week weight loss: 0 lb
Total weight lost: 29 lbs
It’s hard to know whether this is an official plateau or not. I’ve lost all of one pound in the entire month of December (I guess I still have a couple of days before I weigh-in officially for January, so [...]
