Updates

Weekly Update - 5/4/2008

May 4, 2008

Diet starting weight: 295 Week starting weight: 274 Today’s weight: 274 Week weight loss: 0 lbs Total weight lost: 21 lbs This is only my second official weekly weigh-in since February, which is a significant problem, both because I have gained weight since then and because I fear I am losing a grip on my [...]

6 comments

Weekly Update - 3/23/2008

March 23, 2008

Diet starting weight: 295 Week starting weight: 268 Today’s weight: 268 Week weight loss: 0 lbs Total weight lost: 27 lbs I started the week off well but could not sustain it. But I’m OK with it. I wish I had lost weight but I know I didn’t deserve to with the effort I put [...]

7 comments

Restarting the Weight Loss Program

March 16, 2008

As you can see from the graph in the upper right corner of my website I’ve bounced back up again, but really it is not as bad as it could have been after taking effectively a month off.  First of all, we hosted a party yesterday where there was a lot of eating and drinking [...]

10 comments

Weekly Update - 2/24/2008

February 24, 2008

Diet starting weight: 295 Week starting weight: 267 Today’s weight: 264 Week weight loss: 3 lbs Total weight lost: 31 lbs This weight loss stuff is a fickle demon.  This week I started off well on my plan, doing my cardio in the morning instead of lifting weights.  The idea was that I have a better chance [...]

23 comments

A Time For Action

February 17, 2008

When in the darkest days of the American Revolution Thomas Paine wrote, “These are the times that try men’s souls,” he was not complaining about the conditions nor the dangers the patriots faced; he was issuing a call to action. After another 2 pound gain this week I am issuing a similar call to action, although [...]

10 comments

Weekly Update - 2/10/2008

February 10, 2008

Diet starting weight: 295 Week starting weight: 263 Today’s weight: 265 Week weight gain: 2 lbs Total weight lost: 30 lbs Well enough procrastinating, it’s time to post the ugly numbers.  Yep, a gain. Again.  Bleh. Things I did well this week: Started the week off well lifting weights Monday, Tuesday and Thursday. 5 hours of skiing [...]

15 comments

Weekly Update - 1/27/2008

January 27, 2008

Diet starting weight: 295 Week starting weight: 263 Today’s weight: 263 Week weight loss: 0 lbs Total weight lost: 32 lbs My slow and steady mantra is only interesting if I actually lose weight.  It’s really a bummer to not see a loss on the scale this week.  Frankly, it’s getting old.  Maybe I’m not past this [...]

21 comments

Weekly Update - 1/20/2008

January 20, 2008

Diet starting weight: 295 Week starting weight: 264 Today’s weight: 263 Week weight loss: 1 lbs Total weight lost: 32 lbs OK so I was a wee too optimistic last Sunday when I wrote I thought I could get to 259 this week.  I didn’t see less than 263 on the scale all week.  I lost a [...]

13 comments

Weekly Update - 1/13/2008

January 13, 2008

Diet starting weight: 295 Week starting weight: 268 Today’s weight: 264 Week weight loss: 4 lbs Total weight lost: 31 lbs I finally managed to break through this plateau I’ve been on and can now report a 30+ pound weight loss.  That feels great.  I actually weighed in at 262 yesterday but last night I ate and [...]

10 comments

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