Gillian McKeith’s Food Bible

August 31, 2008

Last month I was sent a copy of Gillian McKeith’s Food Bible: The Complete A-Z Guide to a Healthy Life as part of a publicity campaign for the book. As I always do, I accepted the book with the understanding that should I write a review, it would be my honest opinion, whether I liked [...]


Meal Replacements with Whey Protein Shakes

August 21, 2008

Back in the beginning of the year I wrote that I was using SlimFast as a part of my diet plan, mostly for snacks or meal replacements. At the time I knew it probably wasn’t the best approach since I have heard SlimFast has a lot of sugar, but I was familiar with the product [...]


Winners Announced for Soap & Water Contest!

July 31, 2008

Congratulations to the winners of my Soap & Water contest, I’ll be contacting you for details on how you can receive your prizes. There were 3 winners of a bottle of GymSoap and 1 Grand Prize winner of a water filter combo pack from Aquasana. Congratulations again!


Soap & Water Giveaway Contest Ends Thursday

July 30, 2008

[CONTEST CLOSED - Winners Announced!] As a reminder, my Soap & Water Giveaway Contest ends tomorrow night - I’m not exactly sure when I’ll have the time to close it off so get your entries in early if you can. So far I think I have about 20 contestants each with a varying amount of [...]


Announcing the Soap & Water Giveaway Contest

July 18, 2008

[CONTEST CLOSED - Winners Announced!] I’m always looking for ways to give back to my readers, which is why I occasionally hold free giveaway contests. Being able to send a free bike valued at $400 to Mama Bear June was one of the high points on my blog this year. This time, I’ve take a [...]


Aquasana Water Filters

July 18, 2008

Disclaimer: While this is not a paid review Aquasana has offered to provide a prize to be used in a contest giveaway. Nonetheless, my opinions are my own. A key part of my journey from fat to fit is drinking a lot of water. At least a gallon a day if I can. I’ve noticed [...]

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GymSoap - Antifungal, Antibacterial Body Wash

July 18, 2008

Disclaimer: While this is not a paid review I did get sent a sample bottle and 3 additional bottles to use in a contest giveaway. Nonetheless, my opinions are my own. If you are on the path to a healthy lifestyle like me you probably spend a fair amount of time in the gym. While [...]


Dr. Kal’s Weight Loss Plan Review

July 12, 2008

Disclaimer: While this was not a paid review I do get a referral should you choose to click through and purchase the product. I was recently contacted by Dr. Kalvin C. Chinyere ( aka Dr. Kal) to review his Don’t Go Broke Weight Loss Plan eBook. Dr. Kal has been writing on his blog since [...]

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Fizzy Lizzy Sparkling Juice

June 26, 2008

photo credit: iirraa I was recently contacted by the PR department at Fizzy Lizzy with an opportunity to sample their sparkling juice and to write a review of their product. I said I would agree to do so on the condition that they understood my review would be honest and that if I didn’t like [...]


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