This is a guest post by Dena White.
Studies are currently underway to establish which genes are responsible for how our bodies process fat and nutrients. The main focus is determining if obesity is in fact genetic, or if lifestyle plays a larger role.
Genetic Consistency
For thousands of years, human genetics have stayed pretty much the [...]
This is a guest post by David Stanhope from Whey Protein King.
Being overweight and obesity are words we are hearing more and more frequently everyday. In the UK, the Government are running a massive campaign to tackle childhood obesity, which is on the rise and aiming to promote an all-round healthier lifestyle. In [...]
This is a guest post by Shannon Clark from The Workout Insider.
When it comes to fat loss programs, one of the biggest reasons why people fail in their efforts at weight loss is simply because they can't seem to stick with the program. Either cravings start creeping in, their busy schedule crowds out their workout, [...]
This is a guest post by Mario John Da Silva.
One of the biggest questions I've heard at gyms is "how can I get rid of my love handles". Now for those of you who don't know, love handles are the layers of fat that cover your obliques. But let me tell you one thing; losing [...]
This is a guest post by Zane from Best Diet Pills.
Dieters interested in losing weight can take advantage of a variety of cardiovascular exercises. Cardio exercises have been proven to burn calories while also providing overall added benefits to vital organs, tissues, and cardiovascular system functions.
Cardio Exercise Equipment
Treadmills
Treadmills provide dieters with accessible and convenient [...]
Mark all your weight-loss goals with save the date magnets, so you can see how far you've come.
