Entries Tagged as 'Feelings'

Thursday, August 2nd, 2007

Thinking about change

I have noticed a pattern over the years that I am really hoping I can break.  Invariably, the times when I have thought hardest about being serious about getting on a diet and exercise plan is after I have gorged myself silly.  When I am feeling full it is easier to think about dieting and [...]

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Wednesday, August 1st, 2007

I am fat, not fit

Hello world.  My name is John and despite what the name of this blog might imply, I am fat.  How the hell did I let myself go like this?  I’m 41 years old, 6 feet tall and weigh 295 pounds.   20 years ago I wavered between 177 and 190.  I really felt great at 185.  [...]

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