The first goal in my goals for this week was to record 100% of everything I ate today. Mission accomplished:
Breakfast
2 egg omelet with avocado, mushrooms and a little smoked provolone. (531 calories)
12oz Spicy V8 (75)
16oz decaf coffee with 2 sugars at McDonalds (for the commute) (30)
Morning Snack
Banana (105)
Lunch
Small bowl Thai Curry soup with no [...]
This is the closest I’ve gotten to the start of a meme, where Fit36 started this meme by tagging Andrew who tagged me.
Fit36’s vices are eating out at lunch and tequila. Andrews exercise vice had been having his exercise plans fizzle out (but he is past that now as evidenced by now being a [...]
I don’t usually eat cereal for breakfast but the last couple of days were exceptions. I needed something fast, and having a bowl of cereal with skim milk sounded like it would hit the spot. How bad can a bowl of cereal be?
How about 640 calories.
How’s that, you ask? Well, first you [...]
photo credit: ThiagoMartins
[I am writing this while stuck in O'Hare Airport in Chicago- my flight that was originally scheduled to leave at 8:00 is now delayed until 10:30. The joys of flying!]
I’m still no expert at proper eating while traveling and today started in typical bad fashion - breakfast at McDonald’s. The [...]
A comment on Mike’s blog got me thinking about some things I need to do differently, one of which is improve my logging of meals. I’m finding that really hard to do, but I know I need to do it. So to start with I am going to try to write about the worst meal [...]
