March 2013

Getting Over Your Fear of the Gym

March 2, 2013

This is a guest post by Dave West. Going to the gym can be an intimidating experience. It’s like the first day of class at a new school or starting fresh at a new job. Too often, people let jitters and butterflies in their stomach get between them and their personal health. Going to the [...]

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Hypnosis Helps In Losing Weight

March 2, 2013
hypnosis

This is a guest post by Eve Charlton. Sit or sleep on any comfortable couch in a quiet room and close your eyes. Imagine your food cravings are flying away on fluffy white clouds. Tell yourself that hypnosis will help you to lose weight because the reality is- it does. Well, some people think that [...]

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