August 31, 2012
This is a guest post by Charles. Every year, thousands of Americans resolve to do more exercise, to get fitter, healthier and leaner. Of all these good intentions, many fail to even get off the ground, and many of those that do fall by the wayside after a few attempts at jogging. While willpower is [...]
August 5, 2012
This is a guest post by Frances Hall. If you’re trying to get in shape, or already are and want to stay that way, exercising regularly is the best way to accomplish your goal. Some people don’t have any trouble maintaining a regular workout routine without anyone’s help. Their will power sustains them. Others do [...]
