August 2011

Helping a Handicapped Family Member Stay Fit

August 30, 2011

This is a guest post by Nan Gibbons. Life in a wheelchair can be difficult. Whether you’re temporarily wheelchair bound or permanently disabled, daily activities are no longer as easy as they once were. With the many adjustments and concerns of making your home more wheelchair friendly, finding wheelchair accessible vehicles and transportation, or caring [...]

My 3 Favorite US Cities To Go For A Run

August 27, 2011

This is a guest post by Jacquie. The everyday stress and hubbub on the streets of our nation’s biggest cities is expected. But does it surprise you that, even in the busiest cities like New York City, places like Central Park are havens for early morning runners looking relieve some stress in the picturesque setting? [...]

Conair Bathroom Scale Review

August 27, 2011
Bathroom Scale

Disclaimer: Conair sent me this bathroom scale to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. I watched the movie Fat, Sick & Nearly Dead last night and this morning (it was available for streaming on Netflix) and [...]

Enjoy the regime: Losing weight in no time

August 27, 2011
Losing weight

This is a guest post by Amanda Kidd. Losing weight can be easy and fun, provided you make a determination and follow a sensible strategy. In order to win, you must first have a clear idea of what you intend to achieve, not just in terms of how much weight you want to lose, but [...]

SUBWAY - Oven Crisp Chicken Review

August 25, 2011

Disclaimer: Subway sent me a $25 Subway gift card to sample their new Oven Crisp Chicken subway sandwich, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. Read below to see how to win your own $25 gift card! I [...]


Top 4 Seemingly Healthy Foods - Know How Deceived You Are!

August 23, 2011
Number 4

This is a guest post by Alicia Lyttle. Go ahead! Gorge on those frozen yoghurts, bran muffins, reduced-fat peanut butter and energy bars. After all, you are trying to curb your calorie intake and what are other better options than these foods? They are healthy, tasty, and nutritious. Right? Well, not really! Yes, hard to [...]


Farmers Market Salad

August 8, 2011

Having scored a bounty of fresh produce at the local Sunday Farmers Market I decided to take a stab at putting some of the vegetables together in an attempt at a bit of a salad, roast vegetable combo. The result was tasty and healthy, but certainly more work than I would want out of a [...]


P90X2 Continues The Fitness Revolution Started By P90X

August 8, 2011

This is a guest post by Paul Atkins. The years was 2002, that era saw the peak of the stock market only to begin a long and steady downward spiral, Y2K had come and gone with the world not blowing up, and the internet still in its infancy could be summed up with the AOL [...]

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Sunday Morning Farmers Market

August 7, 2011
Farmer's Market

Took a quick trip to the local Farmers Market this morning. For the most part our market is just vegetables, there isn’t a vast array of fruit sold here, probably first because I’m in Minnesota and not California, and second because the season may not be just right. Or our market stinks. Whatever the case, [...]


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