May 2011

Rowing Machine 101

May 7, 2011
Rowing Machine

This is a guest post by Brian Williams. Every commercial gym out there seems to have at least one, if not two or three, of these great exercise machines, and their popularity for personal home use continues to grow. Rowing machines, also sometimes called indoor rowing machines or indoor rower, is a piece of exercise [...]

4 Lifestyle Tips To Make Any Diet a Success

May 7, 2011
Healthy Lifestyle

This is a guest post by Jonathan Dunsky. Losing weight is often made out to be all about food and exercise. This is a rather simplistic way of looking at it since weight loss should be part of an overall healthy lifestyle. This is the only way to make a lasting change in your life. [...]


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