http://www.johnisfit.com/2010/04/15/4-fitness-tips-for-losing-weight/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 http://www.johnisfit.com/2010/04/15/4-fitness-tips-for-losing-weight/#comment-9198 John Sat, 01 May 2010 21:32:21 +0000 http://www.johnisfit.com/?p=2662#comment-9198 I like this article - it's succinct. I particularly like points 1 and 3 which to me are the most important for successful weight loss and a healthy lifestyle. I earlier read a forum post where a person just couldn't get motivated. The result: no progress. Motivation comes with liking the activity. Find something you like and you'll be motivated. I like this article – it's succinct. I particularly like points 1 and 3 which to me are the most important for successful weight loss and a healthy lifestyle. I earlier read a forum post where a person just couldn't get motivated. The result: no progress. Motivation comes with liking the activity. Find something you like and you'll be motivated.

]]> http://www.johnisfit.com/2010/04/15/4-fitness-tips-for-losing-weight/#comment-9079 Mr. Meltdown Sat, 17 Apr 2010 14:13:21 +0000 http://www.johnisfit.com/?p=2662#comment-9079 Excellent tips Jack! Excellent tips Jack!

]]> http://www.johnisfit.com/2010/04/15/4-fitness-tips-for-losing-weight/#comment-9066 Frank Dobner Fri, 16 Apr 2010 18:51:32 +0000 http://www.johnisfit.com/?p=2662#comment-9066 Good basic information Good basic information

]]> http://www.johnisfit.com/2010/04/15/4-fitness-tips-for-losing-weight/#comment-9052 Barry Hughes Fri, 16 Apr 2010 03:49:38 +0000 http://www.johnisfit.com/?p=2662#comment-9052 I definitely agree with the mindset. If you do not have the correct mindset then you are set to fail before you even begin. "Those against their will are of the same opinion still". I think you almost have to be obsessive compulsive in your weight loss efforts and I see no problem with being that way. What ever works. I definitely agree with the mindset. If you do not have the correct mindset then you are set to fail before you even begin. "Those against their will are of the same opinion still". I think you almost have to be obsessive compulsive in your weight loss efforts and I see no problem with being that way. What ever works.

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