Comments on: Rate my Meals – 2010-03-06 http://www.johnisfit.com/2010/03/06/rate-my-meals-2010-03-06/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: Dr. Kal http://www.johnisfit.com/2010/03/06/rate-my-meals-2010-03-06/#comment-8409 Dr. Kal Sun, 07 Mar 2010 15:30:45 +0000 http://www.johnisfit.com/?p=2392#comment-8409 Do-si-dos? I'm a Samoas and Thin-Mints man myself. Looking at your meals for the past few days, I don't think you are getting enough protein. Are you strength training? Are you counting grams of protein consumed daily? Do-si-dos? I'm a Samoas and Thin-Mints man myself.

Looking at your meals for the past few days, I don't think you are getting enough protein. Are you strength training? Are you counting grams of protein consumed daily?

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