Comments on: Rate my Meals – 2010-02-10 http://www.johnisfit.com/2010/02/10/rate-my-meals-2010-02-10/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: AndrewENZ http://www.johnisfit.com/2010/02/10/rate-my-meals-2010-02-10/#comment-8104 AndrewENZ Thu, 11 Feb 2010 20:59:26 +0000 http://www.johnisfit.com/?p=2178#comment-8104 I'm sure you could do better than McDonalds! I'm sure you could do better than McDonalds!

]]> By: Seth http://www.johnisfit.com/2010/02/10/rate-my-meals-2010-02-10/#comment-8102 Seth Thu, 11 Feb 2010 15:24:39 +0000 http://www.johnisfit.com/?p=2178#comment-8102 Fruits are always good. I eat a banana in the morning and a fruit smoothie (banana, skim milk, plain yogurt, and mixed berries or peaches w/agave nectar) after my workout at night. I like that you incorporate the fruits quite often. Great decision on the fries as well! As always -- more water:) keep working at it - it's hard with such a busy schedule. Good job. Fruits are always good. I eat a banana in the morning and a fruit smoothie (banana, skim milk, plain yogurt, and mixed berries or peaches w/agave nectar) after my workout at night. I like that you incorporate the fruits quite often. Great decision on the fries as well!

As always — more water:)

keep working at it – it's hard with such a busy schedule. Good job.

]]> By: Greg http://www.johnisfit.com/2010/02/10/rate-my-meals-2010-02-10/#comment-8100 Greg Thu, 11 Feb 2010 11:30:23 +0000 http://www.johnisfit.com/?p=2178#comment-8100 Nice meal selection for the day! Particularly like the avocado, which I've only recently added to my eating plans. Still trying to figure out ways to make use of this healthy food. Did you just scoop it out, or do something special with it? <strong>Just scooped it out this time, with a little salt.</strong> Nice meal selection for the day! Particularly like the avocado, which I've only recently added to my eating plans. Still trying to figure out ways to make use of this healthy food. Did you just scoop it out, or do something special with it?

Just scooped it out this time, with a little salt.

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