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	<title>Comments on: Rate my Meals &#8211; 2010-02-06</title>
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	<link>http://www.johnisfit.com/2010/02/06/rate-my-meals-2010-02-06/</link>
	<description>My Weight Loss Blog</description>
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		<title>By: Maureen</title>
		<link>http://www.johnisfit.com/2010/02/06/rate-my-meals-2010-02-06/#comment-8072</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:21:37 +0000</pubDate>
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		<description>Great idea.  I&#039;d sporadically taken a picture of a meal on my blog, just when it was something very balanced and appealing.

I like how you&#039;ve mixed up little snacks with soup.   I always find that I make a sandwich to go with my soup lunch, and that gets really boring.</description>
		<content:encoded><![CDATA[<p>Great idea.  I&#039;d sporadically taken a picture of a meal on my blog, just when it was something very balanced and appealing.</p>
<p>I like how you&#039;ve mixed up little snacks with soup.   I always find that I make a sandwich to go with my soup lunch, and that gets really boring.</p>
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		<title>By: Satia</title>
		<link>http://www.johnisfit.com/2010/02/06/rate-my-meals-2010-02-06/#comment-8068</link>
		<dc:creator>Satia</dc:creator>
		<pubDate>Mon, 08 Feb 2010 11:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=2138#comment-8068</guid>
		<description>I love this idea of taking a pic of your food.  I have struggled with keeping a food journal but this would definitely work for me.  My cell phone, however, is not pic friendly at all.  Or maybe it&#039;s just not Satia friendly.  It&#039;s my son&#039;s old phone and I simply cannot figure out how to use the darn thing properly.  But I have a digital camera so maybe I can get into the habit of taking pics using that.  Thank you for the wonderful idea.  (And for the product reviews, which I will pass along to my fiance!)  I&#039;m glad I stumbled into your blog!

&lt;strong&gt;Glad to help, and glad you stumbled across my little place here!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I love this idea of taking a pic of your food.  I have struggled with keeping a food journal but this would definitely work for me.  My cell phone, however, is not pic friendly at all.  Or maybe it&#039;s just not Satia friendly.  It&#039;s my son&#039;s old phone and I simply cannot figure out how to use the darn thing properly.  But I have a digital camera so maybe I can get into the habit of taking pics using that.  Thank you for the wonderful idea.  (And for the product reviews, which I will pass along to my fiance!)  I&#039;m glad I stumbled into your blog!</p>
<p><strong>Glad to help, and glad you stumbled across my little place here!</strong></p>
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		<title>By: AndrewENZ</title>
		<link>http://www.johnisfit.com/2010/02/06/rate-my-meals-2010-02-06/#comment-8060</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Sun, 07 Feb 2010 06:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=2138#comment-8060</guid>
		<description>Overall pretty good but it seems like a lot?

&lt;strong&gt;I just ran the numbers in Daily Plate and the total was about 1600 calories which is if anything a little light, surprisingly.  I normally have a bigger dinner and that&#039;s where I usually get in trouble.  Yesterday was easy because I was at home alone.  When the family is here and I have work, etc is when it is going to be tougher, both just in terms of what I eat but also the mechanics of documentation.  But I&#039;m already feel after one day this is a good habit to get into.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Overall pretty good but it seems like a lot?</p>
<p><strong>I just ran the numbers in Daily Plate and the total was about 1600 calories which is if anything a little light, surprisingly.  I normally have a bigger dinner and that&#039;s where I usually get in trouble.  Yesterday was easy because I was at home alone.  When the family is here and I have work, etc is when it is going to be tougher, both just in terms of what I eat but also the mechanics of documentation.  But I&#039;m already feel after one day this is a good habit to get into.</strong></p>
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