February 2010

Rate my Meals - 2010-02-27

February 28, 2010
Salad and Whey Protein Shake

Mixed bag today, again a lot having to do with the fact I don’t feel well. I blame my boss for coming home from vacation sick and not staying away from work! I was fairly active today at least as per my normal standard as of late - both my kids had soccer practice and [...]


Rate my Meals - Last Three Days

February 27, 2010

I’ve done an OK job of taking pictures of my meals the last couple of days, although you will see that I’ll start good in the morning and then not so good by the evening. I also tended to not get some captures of some of the snacking I did, even though for the post [...]

Rate my Meals - 2010-02-23

February 23, 2010
Breakfast buffet

The day started in the hotel again and once more I found myself at my nemesis, the breakfast buffet. But once again I think I did pretty well. I didn’t try the oatmeal this time, but overall one gentle trip to the buffet is a big win in my book. I’ll be doing a lot [...]


Rate my Meals - 2010-02-22

February 22, 2010
Ahi Tuna Lobster Bisque

Last night I didn’t eat in the hotel because it was too expensive but I didn’t have that problem this morning for breakfast because there was a breakfast buffet included in the price of the hotel room. If you know anything about the struggles of a guy like me you are wincing to yourself thinking [...]


Rate my Meals - 2010-02-21

February 22, 2010
Mushroom omelet

I’m writing this from a hotel room in Chicago, with no television to have on in the background because they use satellite and we got a bunch of snow last night. I’m just assuming their dish needs to be swept off. Maybe I’m wrong. I flew this time but I’m seriously thinking of just driving [...]


Rate my Meals - 2010-02-20

February 20, 2010
Roasted Beets

I took a couple of snaps of my meals from yesterday but then never got around to posting them. I ate OK - leftover chicken fried rice omelet for breakfast, bagel with cream cheese and a bowl of soup for lunch. Dinner was half a wrap and a few boneless chicken wings from Buffalo Wild [...]


Write a Guest Post for My Weight Loss Blog

February 20, 2010

I’m going to be leaving for Japan for a couple of weeks at the end of March and I’m looking to keep the blog alive during that time by publishing a series of guest posts here on my weight loss blog. I’m looking to tee up at least 10 posts, which would all need to [...]


Rate my Meals - Wed and Thu

February 19, 2010
Two Day Meals

So the good news is that over the last couple of days I have still been very consistent about taking photos of everything I have eaten, even when out to lunch with colleagues. So I’m going to say that is a good sign. What isn’t a good sign is that I know I really have [...]


How to Keep Yourself Healthy and Your Wallet Happy

February 18, 2010
Healthy Image

Check out this great post by Sean: It is very important to maintain good health these days, because you don’t want to become ill during such tough economic times. Apart from the burden it will give your body—the pain, discomfort, unsightly appearance, scars, etc.—sickness can very well encumber you financially too. Even just acquiring health [...]

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