Comments on: It's a New Year – Time to Shed Some Weight http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: Greg http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/#comment-8014 Greg Mon, 01 Feb 2010 01:08:41 +0000 http://www.johnisfit.com/?p=2063#comment-8014 It's great to see you're back on track! Let's keep it going! It's great to see you're back on track! Let's keep it going!

]]> By: Seth http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/#comment-8009 Seth Sun, 31 Jan 2010 06:07:50 +0000 http://www.johnisfit.com/?p=2063#comment-8009 Sounds like it would be fun to check the mail at your place! Keep up the good work! ****also - if the one that doesn't like the chest strap heart rate mintor -- you could send it my way ; ) Sounds like it would be fun to check the
mail at your place!

Keep up the good work!

****also – if the one that doesn't like the chest strap heart rate mintor — you could send it my way ; )

]]> By: Greg http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/#comment-8008 Greg Sun, 31 Jan 2010 04:05:44 +0000 http://www.johnisfit.com/?p=2063#comment-8008 I got a heart rate monitor for Christmas, and have been incorporating it into my workouts. Mine has the chest strap, so not as convenient as the wrist-only, but it gets the job done. Good to see you're back! I got a heart rate monitor for Christmas, and have been incorporating it into my workouts. Mine has the chest strap, so not as convenient as the wrist-only, but it gets the job done.

Good to see you're back!

]]> By: AndrewENZ http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/#comment-8007 AndrewENZ Sat, 30 Jan 2010 17:46:20 +0000 http://www.johnisfit.com/?p=2063#comment-8007 Glad to see you back on the wagon John. Glad to see you back on the wagon John.

]]> By: Dr. Kal http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/#comment-8006 Dr. Kal Sat, 30 Jan 2010 17:02:07 +0000 http://www.johnisfit.com/?p=2063#comment-8006 Give it to 100 PIAY. He has 80 pounds to go and only 44 weeks left. I would actually recommend aiming to lose one pound every week. But, everyone must choose there own path. You can do it! <strong>DONE - Thanks for your generosity Kal!</strong> <strong>Here's an update from the winner, with a nice picture wearing the prize: <a href="http://waterballoonist.blogspot.com/2010/02/blog-of-week.html">http://waterballoonist.blogspot.com/2010/02/blog-of-week.html</a></strong> Give it to 100 PIAY. He has 80 pounds to go and only 44 weeks left. I would actually recommend aiming to lose one pound every week. But, everyone must choose there own path.

You can do it!

DONE – Thanks for your generosity Kal!

Here's an update from the winner, with a nice picture wearing the prize: http://waterballoonist.blogspot.com/2010/02/blog-of-week.html

]]> By: 100 Pounds in a Year http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/#comment-8005 100 Pounds in a Year Sat, 30 Jan 2010 16:16:53 +0000 http://www.johnisfit.com/?p=2063#comment-8005 Snap! If only I hadn't hit the snooze button on my alarm clock this morning. Anyway, keep up the good fight. Snap! If only I hadn't hit the snooze button on my alarm clock this morning.

Anyway, keep up the good fight.

]]> By: Dr. Kal http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/#comment-8004 Dr. Kal Sat, 30 Jan 2010 14:24:50 +0000 http://www.johnisfit.com/?p=2063#comment-8004 John, keep up the great work. This is your year! John, keep up the great work. This is your year!

]]> By: Dr. Kal http://www.johnisfit.com/2010/01/30/its-a-new-year-time-to-shed-some-weight/#comment-8003 Dr. Kal Sat, 30 Jan 2010 14:22:50 +0000 http://www.johnisfit.com/?p=2063#comment-8003 I'll take that watch! I hate the chest strap on my heart rate monitor. <strong>I'm thinking maybe I should have said the "10th commenter" or something, that was fast. In any case Kal, one heart rate monitor watch coming your way!</strong> I'll take that watch! I hate the chest strap on my heart rate monitor.

I'm thinking maybe I should have said the "10th commenter" or something, that was fast. In any case Kal, one heart rate monitor watch coming your way!

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