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	<title>Comments on: Good Start to the Week</title>
	<atom:link href="http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/</link>
	<description>My Weight Loss Blog</description>
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		<title>By: Blake</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7041</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Thu, 12 Nov 2009 22:28:53 +0000</pubDate>
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		<description>I know what you mean by cold pizza calling your name in the morning...that&#039;s tough!  Sounds like you&#039;re off to a good start.  Keep it up!</description>
		<content:encoded><![CDATA[<p>I know what you mean by cold pizza calling your name in the morning&#8230;that&#039;s tough!  Sounds like you&#039;re off to a good start.  Keep it up!</p>
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		<title>By: Martha</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7032</link>
		<dc:creator>Martha</dc:creator>
		<pubDate>Tue, 10 Nov 2009 19:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=1746#comment-7032</guid>
		<description>Fantastic!  I can&#039;t count how many times I&#039;ve packed the exercise togs - and even RESISTANCE BANDS - and then opted not work out at the hotel.  Take credit, because victory it is.</description>
		<content:encoded><![CDATA[<p>Fantastic!  I can&#039;t count how many times I&#039;ve packed the exercise togs &#8211; and even RESISTANCE BANDS &#8211; and then opted not work out at the hotel.  Take credit, because victory it is.</p>
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	<item>
		<title>By: Hilary</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7031</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 10 Nov 2009 18:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=1746#comment-7031</guid>
		<description>Keep on posting, John! You really can do this!</description>
		<content:encoded><![CDATA[<p>Keep on posting, John! You really can do this!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joanne</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7030</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Tue, 10 Nov 2009 18:25:35 +0000</pubDate>
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		<description>John way to go - so glad you stopped by my blog.  Maybe this week is a week of realization for many people.  One day and one step at at time!!!  I think if we remain true to ourselves and don&#039;t hide when we (I do it all the time) get out of step its a great stride.  Ok one too many walking metaphors!!  Congrats on the lettuce wraps and exercising at the hotel.</description>
		<content:encoded><![CDATA[<p>John way to go &#8211; so glad you stopped by my blog.  Maybe this week is a week of realization for many people.  One day and one step at at time!!!  I think if we remain true to ourselves and don&#039;t hide when we (I do it all the time) get out of step its a great stride.  Ok one too many walking metaphors!!  Congrats on the lettuce wraps and exercising at the hotel.</p>
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	<item>
		<title>By: Josie</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7027</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Tue, 10 Nov 2009 17:28:05 +0000</pubDate>
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		<description>Sounds like a great start!</description>
		<content:encoded><![CDATA[<p>Sounds like a great start!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fit Mommy Now</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7024</link>
		<dc:creator>Fit Mommy Now</dc:creator>
		<pubDate>Tue, 10 Nov 2009 13:43:07 +0000</pubDate>
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		<description>Great job on the exercise!  You&#039;re right...getting in the clothes and getting to the gym is the hardest part.</description>
		<content:encoded><![CDATA[<p>Great job on the exercise!  You&#039;re right&#8230;getting in the clothes and getting to the gym is the hardest part.</p>
]]></content:encoded>
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	<item>
		<title>By: Greg</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7023</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Tue, 10 Nov 2009 12:05:07 +0000</pubDate>
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		<description>The journey of a thousand miles...  Congratulations.</description>
		<content:encoded><![CDATA[<p>The journey of a thousand miles&#8230;  Congratulations.</p>
]]></content:encoded>
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	<item>
		<title>By: Hanlie</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7022</link>
		<dc:creator>Hanlie</dc:creator>
		<pubDate>Tue, 10 Nov 2009 07:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=1746#comment-7022</guid>
		<description>I am so glad you&#039;re &quot;back&quot;!  Good luck to you, John!  You know that you can do this!</description>
		<content:encoded><![CDATA[<p>I am so glad you&#039;re &#034;back&#034;!  Good luck to you, John!  You know that you can do this!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AndrewE</title>
		<link>http://www.johnisfit.com/2009/11/09/good-start-to-the-week-2/#comment-7021</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 10 Nov 2009 07:20:41 +0000</pubDate>
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		<description>One day at a time eh!  Good man.</description>
		<content:encoded><![CDATA[<p>One day at a time eh!  Good man.</p>
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