Comments on: Weekly Update – 11/08/2009 http://www.johnisfit.com/2009/11/08/weekly-update-11082009/ My Journey from Fat to Fit Sat, 13 Mar 2010 13:21:18 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Barry Hughes http://www.johnisfit.com/2009/11/08/weekly-update-11082009/#comment-7017 Barry Hughes Mon, 09 Nov 2009 21:34:26 +0000 http://www.johnisfit.com/?p=1739#comment-7017 I've done exactly the same thing. I am glad to see your post today. I find that if I am blogging everyday it keeps my goal in front of me. Let's do this together. <strong>Let's DO IT!</strong> I've done exactly the same thing. I am glad to see your post today. I find that if I am blogging everyday it keeps my goal in front of me. Let's do this together.

Let's DO IT!

]]> By: Fit Mommy Now http://www.johnisfit.com/2009/11/08/weekly-update-11082009/#comment-7016 Fit Mommy Now Mon, 09 Nov 2009 20:24:47 +0000 http://www.johnisfit.com/?p=1739#comment-7016 Congratulations on the restart. I'm starting myself. Looking forward to following your progress. <strong>Good luck! I've subscribed to your feed so I can follow your progress as well.</strong> Congratulations on the restart. I'm starting myself. Looking forward to following your progress.

Good luck! I've subscribed to your feed so I can follow your progress as well.

]]> By: Martha http://www.johnisfit.com/2009/11/08/weekly-update-11082009/#comment-7015 Martha Mon, 09 Nov 2009 15:39:35 +0000 http://www.johnisfit.com/?p=1739#comment-7015 Boy, have I been there. Each time you restart, though, you improve. You know more now about your triggers and what you can do to avoid them then you did a year ago! <strong>True, but that doesn't mean it gets old. By now I know way more than I should need to know!</strong> Boy, have I been there. Each time you restart, though, you improve. You know more now about your triggers and what you can do to avoid them then you did a year ago!

True, but that doesn't mean it gets old. By now I know way more than I should need to know!

]]> By: Greg http://www.johnisfit.com/2009/11/08/weekly-update-11082009/#comment-7014 Greg Mon, 09 Nov 2009 12:06:34 +0000 http://www.johnisfit.com/?p=1739#comment-7014 Baby steps. As you say, the act of writing will help breed success. <strong>I'm going to keep telling myself that and believing it until something gives.</strong> Baby steps. As you say, the act of writing will help breed success.

I'm going to keep telling myself that and believing it until something gives.

]]> By: AndrewE http://www.johnisfit.com/2009/11/08/weekly-update-11082009/#comment-7011 AndrewE Mon, 09 Nov 2009 06:56:14 +0000 http://www.johnisfit.com/?p=1739#comment-7011 One day at a time John. You can do this! <strong>I keep telling myself that!</strong> One day at a time John. You can do this!

I keep telling myself that!

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