Comments on: 2009 Blood Test Results http://www.johnisfit.com/2009/07/21/2009-blood-test-results/ My Journey from Fat to Fit Sat, 13 Mar 2010 13:21:18 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Thelma http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6459 Thelma Tue, 18 Aug 2009 18:01:47 +0000 http://www.johnisfit.com/?p=1684#comment-6459 Hi John!! Great advice!! I am going to get my husband to read this blog today. I think this article and your goals will be a great encouragment for him. I just started my own blog called workoutchic. Its used as motivation for me and i hoping my husband too but i think your blog might be just what he's looking for!! Thanks!! Hi John!! Great advice!! I am going to get my husband to read this blog today. I think this article and your goals will be a great encouragment for him. I just started my own blog called workoutchic. Its used as motivation for me and i hoping my husband too but i think your blog might be just what he's looking for!! Thanks!!

]]> By: Will P. http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6458 Will P. Tue, 18 Aug 2009 17:46:30 +0000 http://www.johnisfit.com/?p=1684#comment-6458 Petra is right -- the results are good. Don't beat yourself up about it. I wish my results were as good as yours! And the sleep apnea, you can be thin and fit as a fiddle and have sleep apnea -- I have a friend who's in excellent health but has sleep apnea. And not everyone's gonna be skinny -- there's a part we can control and part that's just the way we are. Enjoy exercising, eating right and don't beat yourself up! Keep up the good work. Petra is right — the results are good. Don't beat yourself up about it. I wish my results were as good as yours! And the sleep apnea, you can be thin and fit as a fiddle and have sleep apnea — I have a friend who's in excellent health but has sleep apnea. And not everyone's gonna be skinny — there's a part we can control and part that's just the way we are. Enjoy exercising, eating right and don't beat yourself up! Keep up the good work.

]]> By: Petra Weiss http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6455 Petra Weiss Mon, 17 Aug 2009 15:41:05 +0000 http://www.johnisfit.com/?p=1684#comment-6455 I think you are being a bit too harsh with yourself. Those results are really good. Now just really work at what you are eating (I find that with <a href="http://www.healthydietweightloss.com/low-gi-foods.html">low GI foods</a> I can still eat a fair bit but don't put on weight) and the weight should start coming down again. I think you are being a bit too harsh with yourself. Those results are really good. Now just really work at what you are eating (I find that with low GI foods I can still eat a fair bit but don't put on weight) and the weight should start coming down again.

]]> By: Mr. Meltdown http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6433 Mr. Meltdown Sun, 09 Aug 2009 16:22:13 +0000 http://www.johnisfit.com/?p=1684#comment-6433 Good advice John, Women go to the doctor all the time for everything. But I do see a trend in us men not getting regular checkups. I try to keep up with the checkups as a result of me being overweight. Even after I reach my goal I will continue keeping up with my checkups. Good advice John,

Women go to the doctor all the time for everything. But I do see a trend in us men not getting regular checkups. I try to keep up with the checkups as a result of me being overweight. Even after I reach my goal I will continue keeping up with my checkups.

]]> By: AndrewE http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6417 AndrewE Wed, 05 Aug 2009 08:26:53 +0000 http://www.johnisfit.com/?p=1684#comment-6417 Great results John. Hopefully next time they are even better! Great results John. Hopefully next time they are even better!

]]> By: Don http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6382 Don Thu, 30 Jul 2009 11:57:48 +0000 http://www.johnisfit.com/?p=1684#comment-6382 Man, that is good news! I have never had the blood work done and should probably do that. Soon. Man, that is good news! I have never had the blood work done and should probably do that. Soon.

]]> By: Yobigmike http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6378 Yobigmike Wed, 29 Jul 2009 01:40:40 +0000 http://www.johnisfit.com/?p=1684#comment-6378 From your mouth to God's ears. I too gotta man up and get a physical.... From your mouth to God's ears. I too gotta man up and get a physical….

]]> By: Hanlie http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6340 Hanlie Wed, 22 Jul 2009 09:09:31 +0000 http://www.johnisfit.com/?p=1684#comment-6340 Not bad at all! Now how do we motivate you to start being good? Not bad at all! Now how do we motivate you to start being good?

]]> By: Fat Daddy http://www.johnisfit.com/2009/07/21/2009-blood-test-results/#comment-6335 Fat Daddy Tue, 21 Jul 2009 11:48:05 +0000 http://www.johnisfit.com/?p=1684#comment-6335 You're so right John. I have my first appt in more than 10 years tomorrow. Not looking forward to it, but at least I have my head out of the sand. Good for you on the test results. You're so right John. I have my first appt in more than 10 years tomorrow. Not looking forward to it, but at least I have my head out of the sand.

Good for you on the test results.

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