June 2009

Doctor Visit

June 30, 2009

I had my annual physical yesterday. Well, not quite annual. It’s been about 20 months since my last one - I skipped last year. Dumb, dumb, dumb. I just turned 43 and I can’t be skipping these things. So the good news is that even though I haven’t been feeling good about myself I did [...]


Looking at my Family History

June 23, 2009

I’m having a physical next Monday and this time I will finally be prepared to include some family history in my file, which they asked for the last time I was there but I neglected to bring in. Because I didn’t have it. This year I have it because I thought to remember to ask [...]


FullBar and Aquafull Product Review

June 19, 2009

Disclaimer: The PR firm for FullBar sent me some FullBars and AquaFull samples to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about these products. See below for how you can easily get your own sample pack to try this product [...]


Did Something New Yesterday

June 17, 2009

I did a couple of things yesterday at work that I rarely do individually, and probably have never done together. I packed a lunch and took a walk at work over the lunch hour. Monday night was my birthday and I made dinner of T-Bone steak (I had the 4oz fillet part), grilled asparagus, chopped [...]


Paintball is Good Exercise

June 15, 2009

My 12 year old son has been cajoling me for a couple of years to take him paintballing, and yesterday I finally gave in. After 5 hours of paintball play at Splat Tag I can tell you that not only is paintball fun, it is good exercise too. I’ve played paintball once about 15 years [...]


Ree Drummond is the Devil - Peanut Butter Pie is Sin

June 13, 2009

I am hesitating to even write this post on the off chance that some of my readers don’t know Ree Drummond, aka The Pioneer Woman - her cooking site, The Pioneer Woman Cooks is not a site for anyone trying to lose weight. I try to stay away but I am drawn back daily by [...]


Changing a Tire Should Be Easier Than This

June 12, 2009

I had just finished up a little shopping with my son tonight (a TaylorMade Men’s Burner Rescue Utility Wood for me, but nothing for him because they were out of the kids’ sets in his size) when I got the call from my wife that one of her friends was stranded on the side of [...]


Catching Up on a Few Things Including DVT

June 6, 2009

A few days after I wrote my post questioning whether I could have Deep Vein Thrombosis I went ahead and scheduled a doctor’s appointment since my sore and swollen calf had not been getting any better. As this week progresses and it started to feel a little better I thought about canceling the appointment but [...]


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