Comments on: Whey Protein and Weight Loss http://www.johnisfit.com/2009/02/07/whey-protein-and-weight-loss/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: Mr. Meltdown http://www.johnisfit.com/2009/02/07/whey-protein-and-weight-loss/#comment-5126 Mr. Meltdown Thu, 12 Feb 2009 14:47:55 +0000 http://www.johnisfit.com/?p=1384#comment-5126 I have been using whey products for a while now. It is a very good add on to anyone who works out. Great Post John! I have been using whey products for a while now. It is a very good add on to anyone who works out. Great Post John!

]]> By: Paul Piotrowski http://www.johnisfit.com/2009/02/07/whey-protein-and-weight-loss/#comment-5123 Paul Piotrowski Thu, 12 Feb 2009 08:38:52 +0000 http://www.johnisfit.com/?p=1384#comment-5123 So far I have found two really good whey protein shakes. (1) From a company called Progressive. They make a Whey Protein which is just Whey Protein and nothing else. It's flavorless, so you can just add it to any kind of drink you have or even soup. Very cool. (2) From a company called BeachBody. They have a chocolate shake and it tastes good and doesn't contain any Aspartame or Sucralose. I'd recommend both of those. - Paul So far I have found two really good whey protein shakes.

(1) From a company called Progressive. They make a Whey Protein which is just Whey Protein and nothing else. It's flavorless, so you can just add it to any kind of drink you have or even soup. Very cool.

(2) From a company called BeachBody. They have a chocolate shake and it tastes good and doesn't contain any Aspartame or Sucralose.

I'd recommend both of those.

- Paul

]]> By: Greg Hayes http://www.johnisfit.com/2009/02/07/whey-protein-and-weight-loss/#comment-5061 Greg Hayes Mon, 09 Feb 2009 02:05:44 +0000 http://www.johnisfit.com/?p=1384#comment-5061 I add whey protein to my morning smoothies every morning. The one shortcoming of the smoothies is a lack of protein, so adding that in helps keep me feeling full longer. I add whey protein to my morning smoothies every morning. The one shortcoming of the smoothies is a lack of protein, so adding that in helps keep me feeling full longer.

]]> By: Andrew Scott http://www.johnisfit.com/2009/02/07/whey-protein-and-weight-loss/#comment-5055 Andrew Scott Sun, 08 Feb 2009 21:44:13 +0000 http://www.johnisfit.com/?p=1384#comment-5055 Yep I have a whey shake every day and twice on my strength training days! Take care, Andrew Yep I have a whey shake every day and twice on my strength training days!

Take care,
Andrew

]]> By: JC http://www.johnisfit.com/2009/02/07/whey-protein-and-weight-loss/#comment-5051 JC Sun, 08 Feb 2009 18:45:23 +0000 http://www.johnisfit.com/?p=1384#comment-5051 Eh, whey protein never makes me feel full. Casein protein on the other hand... especially in milk or cottage cheese form seems to do the trick. Eh, whey protein never makes me feel full. Casein protein on the other hand… especially in milk or cottage cheese form seems to do the trick.

]]> By: AndrewE http://www.johnisfit.com/2009/02/07/whey-protein-and-weight-loss/#comment-5049 AndrewE Sun, 08 Feb 2009 17:00:50 +0000 http://www.johnisfit.com/?p=1384#comment-5049 I make sure to have some whey protein pretty much everyday. I make sure to have some whey protein pretty much everyday.

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