February 2009

Weekly Update - 2/22/2009

February 22, 2009

Diet starting weight: 295 Week starting weight: 281 Today’s weight: 281 Week weight loss: 0 lbs Total weight lost: 14 lbs I have been very bad in doing my weekly updates - in fact they have been nonexistent and I think that has been a big part of my problem. When I was doing well [...]


9 Weight Loss Bloggers’ Favorite Fitness Gadget

February 12, 2009

While weight loss should truly be as simple as eating less and exercising more that doesn’t mean we don’t need help from technology. I have a number of different gadgets that I use in my weight loss journey such as a digital bathroom scale, a heart rate monitor and a Sansa Clip MP3 player. I [...]


Music Infused Headband by i360

February 8, 2009

Disclaimer: i360 sent me this music infused headband to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. As much as I love my Sansa Clip MP3 player I don’t use it as much as I should because I [...]


Whey Protein and Weight Loss

February 7, 2009

This is a guest post by David Stanhope from Whey Protein King. Being overweight and obesity are words we are hearing more and more frequently everyday. In the UK, the Government are running a massive campaign to tackle childhood obesity, which is on the rise and aiming to promote an all-round healthier lifestyle. In America, [...]


Eating at a Super Bowl Party

February 4, 2009

photo credit: PinkMoose I was hoping to get this post out a couple of days ago but this week has just been crazy. How about that Super Bowl? Damn, that was a great game. And I say that not just because my wife won the 3rd quarter numbers and I won the final score numbers! [...]


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