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	<title>Comments on: Catching Up</title>
	<atom:link href="http://www.johnisfit.com/2008/11/19/catching-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.johnisfit.com/2008/11/19/catching-up/</link>
	<description>My Weight Loss Blog</description>
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		<title>By: Angie</title>
		<link>http://www.johnisfit.com/2008/11/19/catching-up/#comment-3725</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Mon, 24 Nov 2008 03:44:11 +0000</pubDate>
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		<description>Hey John,

Just wanted to let you know that I have linked you on my blog.  I hope that is okay.

Have a great thanksgiving week.</description>
		<content:encoded><![CDATA[<p>Hey John,</p>
<p>Just wanted to let you know that I have linked you on my blog.  I hope that is okay.</p>
<p>Have a great thanksgiving week.</p>
]]></content:encoded>
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	<item>
		<title>By: Steve v4.7</title>
		<link>http://www.johnisfit.com/2008/11/19/catching-up/#comment-3719</link>
		<dc:creator>Steve v4.7</dc:creator>
		<pubDate>Sat, 22 Nov 2008 14:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=892#comment-3719</guid>
		<description>Wow- a lot going on.  I&#039;m looking forward to your reviews.</description>
		<content:encoded><![CDATA[<p>Wow- a lot going on.  I&#039;m looking forward to your reviews.</p>
]]></content:encoded>
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	<item>
		<title>By: Sadie</title>
		<link>http://www.johnisfit.com/2008/11/19/catching-up/#comment-3709</link>
		<dc:creator>Sadie</dc:creator>
		<pubDate>Thu, 20 Nov 2008 20:50:47 +0000</pubDate>
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		<description>Congrats on the lost pound! :) Every one counts!</description>
		<content:encoded><![CDATA[<p>Congrats on the lost pound! <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Every one counts!</p>
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	<item>
		<title>By: Rachel/Fit Mom</title>
		<link>http://www.johnisfit.com/2008/11/19/catching-up/#comment-3706</link>
		<dc:creator>Rachel/Fit Mom</dc:creator>
		<pubDate>Thu, 20 Nov 2008 15:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=892#comment-3706</guid>
		<description>Sounds like you&#039;re busy! I love my Vanilla Whey Powder from Hammer Nutrition, if you haven&#039;t tried that brand yet.</description>
		<content:encoded><![CDATA[<p>Sounds like you&#039;re busy! I love my Vanilla Whey Powder from Hammer Nutrition, if you haven&#039;t tried that brand yet.</p>
]]></content:encoded>
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	<item>
		<title>By: Twice the Man</title>
		<link>http://www.johnisfit.com/2008/11/19/catching-up/#comment-3700</link>
		<dc:creator>Twice the Man</dc:creator>
		<pubDate>Wed, 19 Nov 2008 23:31:56 +0000</pubDate>
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		<description>Let us know how everything comes out with that colon cleanse, lol, sorry i could not resist,  good luck man and keep at it.</description>
		<content:encoded><![CDATA[<p>Let us know how everything comes out with that colon cleanse, lol, sorry i could not resist,  good luck man and keep at it.</p>
]]></content:encoded>
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	<item>
		<title>By: Mr. Meltdown</title>
		<link>http://www.johnisfit.com/2008/11/19/catching-up/#comment-3699</link>
		<dc:creator>Mr. Meltdown</dc:creator>
		<pubDate>Wed, 19 Nov 2008 21:51:50 +0000</pubDate>
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		<description>John what kind of Sansa did you get, and do you think it is a better choice than the ipod?</description>
		<content:encoded><![CDATA[<p>John what kind of Sansa did you get, and do you think it is a better choice than the ipod?</p>
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